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The Little Big Ideas ShowEpisodes
Episodes of The Little Big Ideas Show
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This week's episode is a little special at the Little Big Ideas Show as we spend some time to reflect on the first season of the podcast for our very last episode of 2020. During this episode, we look back on the experience of launching the pod
The "inner ding" is what author Jennifer Benson calls her inner voice. A gut instinct that led her through a 13-year journey teaching in the Middle East in order to discover her truly authentic and joyful self.In this episode, we interview the
In this episode, we dive deeper into Yoga and its philosophy. Far from only being a physical practice, Yoga is also a way of life and philosophy. We discuss our personal experiences with Yoga, dig into some of its concepts, and share how its pr
This week, we dive into a discipline some people consider impractical and tedious. That is Philosophy. We look into the roots of philosophy, share our own personal experiences with the practice and make the case of why philosophy can be a great
In this week’s episode, the Little Big Ideas Show welcomes its first guest, John Beede, Everest Climber, a published author and a professional speaker. In this episode, we touch on John’s adventures, climbing the highest peaks on all continents
Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual li
Halloween is right around the corner and the Little Big Ideas Show is bringing you special episode for the occasion. This week, we dive into the topic of fear. Why it is so important to push through your fears and play with the limits of your c
The minimalistic trend has taken off around the world this past decade. It's being discussed more in the media; it has influenced a new way of approaching design, from fashion to homes. However, what is minimalism and how does adopting a more m
As Canada celebrates Thanksgiving today, we wanted to use this time to share and reflect on the concept of gratitude. Many studies seem to indicate that spending more time reflecting on the things you are grateful for can truly boost your menta
Do you have a growth mindset or a fixed mindset? Having a glass-half-full mentality when approaching challenges, skills, and experiences is one way to approach life as a lifelong learning journey. In this week’s episode, we explore the benefit
In just a few years, the smartphone has taken over all aspects of our social and professional lives. Incredibly useful, smartphones can now assist you with pretty much anything, from connecting with your loved ones to ordering groceries and ori
What do Leonardo Da Vinci, Ernest Hemingway, Marcus Aurelius, and Oprah Winfrey all have in common? Tune into this week's episode to find out. In this episode, we will discuss the power of cultivating a journaling habit, how it can help you pro
Did you know that it only takes 20 minutes of being in nature to start feeling the immediate benefits of it? Being in nature is an easy and quick way to lower your cortisol levels, boost your cognitive performance, and even your creativity. In
How does contemplating one's death help you achieve your goals? Why are we still reading the diary of a dead roman emperor? How are the stoics dealing with the pandemic? Find out the basics of Stoicism and how we’ve integrated this philosophy i
What do airforce pilots, racing drivers, chess champions, and bodybuilders all have in common? In today’s episode of the Little Big Ideas Show, we will talk about techniques such as self-affirmation, visualization, and self-hypnosis and explore
This shorter episode is just a quick introduction to who we are and what prompted the creation of the Little Big Ideas Show. Tune in to learn more!Visit our website & subscribe to our newsletter: https://www.littlebigideas.ca/Get in touch on Tw
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