Stop Anxiety Ruling Your Child’s Life with Sue Stevenson, founder of U-Turn Anxiety
Stop Anxiety Ruling Your Child’s Life with Sue Stevenson, founder of U-Turn Anxiety
Stop Anxiety Ruling Your Child’s Life with Sue Stevenson, founder of U-Turn Anxiety
Sue Stevenson is the founder of U-Turn Anxiety and has a unique approach to helping children and adults deal with anxiety. Sue is a wealth of information and has provided some free resources below and she has some great videos on her website as well about this topic.
Sue's website - https://www.uturnanxiety.com.au/
2 Free Resources from Sue are listed below.
Top 25 Ways to Calm Your Mind & Body PDF https://shrtlnk.co/bGpHJ
5 Steps to Combatting Anxiety PDF https://shrtlnk.co/7pEq8
Visit the website www.livedexperiencepodcast.com
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From The Podcast
The Lived Experience
The lived experience podcast is about sharing real people's stories of lived experiences on a large range of mental health topics. As a child of a single mother with BiPolar, I wanted to create interviews that would fill the content gap around this subject and lesser-known issues that are covered in the current mental health awareness movement. Mental health awareness and advocacy go far beyond depression and anxiety. I hope these discussions shine a lot on issues you may not be aware of or even inform you that you are not alone. Learn more at www.livedexperiencepodcast.comJoin Podchaser to...
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