Paul Galloro
The Living Spirit-fully! PodcastEpisodes
Episodes of The Living Spirit-fully! Podcast
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Mars/Uranus Conjunction + Full Moon in Capricorn (v2) [ALIGN: The Astrological Wellness Guide—24.16]
This period’s astrology is all about shaking things up and taking charge! We'll dive into a powerful Mars-Uranus conjunction pushing us to break free from limitations, especially financial ones. Then, we'll explore a transformative Full Moon in
This episode of ALIGN dives into the astrological landscape for the first half of July, guiding you through key planetary transits that will impact your communication, relationships, and emotional well-being.What You'll Hear:Mercury in Leo
In this episode, we explore the potent astrological energies of June 17-30, 2024:Shifting Focus: Several key planets move into Cancer, bringing a focus on emotional well-being and self-care.Understanding Cancer: We examine the Cancer arch
This episode dives into the astrology of June 3rd to 16th, 2024. Get ready for a powerful Gemini season filled with communication, curiosity, and a chance to revamp your connections.Key Points:Gemini Season (Overall): Emphasis on communicat
It’s officially spring here in the northern hemisphere, we’re in the middle of eclipse season, and the cosmic energies are ushering in a new beginning for all of us! This week on podcast, Crystal Eves tells us about this eclipse season and upco
It’s officially spring here in the northern hemisphere and the coming weeks are busy with cosmic energies ushering in a new beginning while also inviting us to turn inward and consider how we want to show up in the world. Check out my latest o
In today’s episode, Paul sits down with fellow health and wellness expert, Erin Phelan to share their experiences and insights on health, wellness, and the importance of adaptability and growth. Exploring the connection between exercise and emo
Thrivers! The energies run high in this super-charged episode. We definitely feel the stirring beneath the surface as everything is awakening. We start to slough off the sleepiness of the winter months, clearing and cleansing for rebirth. Learn
This week the Mind Body Misfits sit down with award winning filmmaker and best-selling author, Betsy Chasse. Betsy and Claudia worked together on a book called Lessons Learned The Hard Way. We discuss the process of writing this book, along wit
It’s Pisces season and the end of Heart month! This week, Crystal Eves tells us all about the Pisces archetype and what those born under this sign can expect in the coming months, Dr. Patricia Rennie shares important information you need to kno
If there’s one person who’s gonna help you fall in love with movement while improving your relationship with physical fitness, it’s Nathalie Lacombe, award-winning international health and wellness speaker, coach, and trainer. She and I sink in
Thrivers and Lovers! With a release on Valentine’s Day, what else would we talk about except, of course, LOVE and its many expressions? Valentine’s Day falls in Aquarius Season, a humanitarian sign looking out for the collective. As we open our
The Mind Body Misfits are pairing up with Mark and Wendy McCormick for an amazing virtual Fitness Education Event, Wellness From Within. In this episode, we meet with the husband and wife duo and talk about their fitness journey and we all disc
We’ve got a lot to cover in today’s episode: Crystal Eves tells us all about Aquarius season, Dr. Patricia Rennie gives us the lowdown on omega 3s, and Jackie Tally tells us what being a fitness instructor is really about.Join The Living Spir
Our first heart-to-heart is with my bestie, Alicia Tyler! I love her so much and I’m so proud of all she’s accomplished. From J-school at Humber College to making waves in the fitness and wellness industry, we’ve grown together and are strong b
Thrivers! With the New Moon, we can now officially say “Happy New Year” and right out of the gate there is no holding back. We let our freak fly covering topics from new Earth energies, New Earth energies to vocalizations to harnessing the elev
In our first episode of 2024, the Mind Body Misfits talk about what makes us misfits: and that’s our neurodivergent ways. From what is Neurodivergence to how we’ve learned to navigate this world that wasn’t designed for the way our brains work.
It’s our final episode of the 2023 season! Paul Galloro brings our co-hosts and correspondents together for a little heart-to-heart to reflect on the past year and set intentions for the year ahead. Thank you for listening this year and we can’
In our final episode for 2023, Crystal Eves tells us about the Capricorn archetype and what she loves about the Winter Solstice, Dr. Patricia Rennie shares her tips to keep you harmonized and well this winter, and Jackie and I discuss the impor
This week on the pod, Paul sits down with brain fitness expert Jill Hewlett. From how Jill started in the brain fitness sphere to the important role the heart plays in our cognitive functioning, this episode is filled with many heart-warming st
Thrivers! It’s the last Come Alive! Edition of the year and what a conversation it is! It’s almost hard to describe: we touch on Sagittarius Season—reminding us that in the darkest days, the light will come back. From there we jump to Mercury R
The Mind Body Misfits are here with The Mind Body Misfits Holiday Survival Guide! We share our top three tips on how to take care of yourself during the holidays to make sure you remain grounded and not get overwhelmed by all the hustle and bus
Welcome Sagittarius season! This week I share my thoughts and musings about Sagittarius, Dr. Patricia Rennie talks about her experience in the middle of her 60 days of Self-care commitment she’s currently undergoing, and Jackie Tally tells us w
Fitness Royalty is in the house again this week as I sit down with the Queen of Fitness, Maureen (Mo) Hagan! We dive into the heart space and when two fire signs get together (Mo’s a Sagittarius), you know the conversation is gonna be GOOD. We
Thrivers! It’s Episode 45! Now that’s something to shout about! The opening moments may need a trigger warning as Paul humorously embraces Scorpio Season! We talk death, transformation and dying to old ways of being. By seeing life and death as
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