10 Ways to Have Good Communication in Your Relationships: https://thelovebrain.com/2019/09/30/have-good-communication/My special guest, Taylor Hollingsworth and I dive into lessons we've learned over the years about healthy communication in a

Lessons Learned on Healthy Communication: with Taylor Hollingsworth | Part 1

Jun 11th, 2021 25m 18s

My special guest, Taylor Hollingsworth and I dive into lessons we've learned over the years about healthy communication in a relationship. We talk about everything from the different communication styles to the best ways to start conversations

Moving From Fearful Avoidant Attachment to Secure Attachment

Feb 25th, 2021 22m 14s

Looking for help dealing with anxiety and trust issues in a relationship? Today on we're talking all about the fearful avoidant attachment style and how to navigate this attachment style to a secure attachment.Dealing with anxiety in a relati

Moving from Dismissive Avoidant Attachment to Secure Attachment

Jan 28th, 2021 26m 11s

Are you the type of person who, in your relationship, tends to shut down during an argument? Does emotional vulnerability freak you out? Do feel like you can only trust and rely on yourself to get your needs met? These are all signs that you

Moving From Anxious Attachment to Secure Attachment

Dec 10th, 2020 12m 12s

Do you have an anxious attachment style? The anxious attachment style is more common than we think, and it's totally possible to move from an anxious attachment style to a secure attachment in the same relationship!In this episode, we’re talk

Attachment Styles Explained

Nov 19th, 2020 14m 32s

The Love Brain dives into the four attachment styles - anxious attachment, dismissive avoidant attachment, fearful avoidant attachment, and secure attachment.An attachment style is the way we attach ourselves to a partner. Attachment styles e

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