In this week's episode, Trina shares a special sneak peek of the chapter "Listen to the Soundtrack of Your Soul" from her new book. With all of the noise and distractions in today's world, it takes intention to listen to what our soul (mind, will, and emotions) are telling us. In this chapter, Trina unpacks facing her (surprising) emotions and buried pain head-on- which led her into a journey of discovering how to sit in stillness and tune into what her soul needs. What could your soul be trying to tell you? Find out how to listen to your soul in today's episode.

Listen to the end to hear how you can grab her Free Soul Care Package resource.

Mentioned in this episode:

01/ Trina's New Book