In this episode of the Mr Healthy Habits Show, we discuss how to know when you've done enough. We all have feelings of not having accomplished enough and this is something I've personally struggled with, trying to find balance along my weightloss journey. If you find yourself feeling like you havnt done, or accomplished enough, or find yourself running ragged due to the many different demands we often have in life, this episode is for you! #philosophy #peace #mindfulness #personaldevelopment #personalgrowth #selflove #selfworth #daoism #laotzu #weightlossadvice #weightloss #happiness #acceptance #selfdoubt #confidence