John and Kevin introduce a new segment, "MessyMen Confessionals" - John is not a big fan of some (not all) Contemporary Christian Music. In our main topic Kevin, who is a counselor, shares tips around being aware of one's Mental Health & Wellness.

Mental Health Resources:

National Association on Mental Health: https://www.nami.org/Home
BetterHelp Professional Counselors: https://www.betterhelp.com/
Man Therapy: https://mantherapy.org/
Psychology Today: https://www.psychologytoday.com/us
American Counseling Association: https://www.counseling.org/

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