In this episode, Mighty Staff members Ashley and Brittany McCoy talk with Minaa B., a therapist, writer, wellness coach and mental health educator, about her book “Rivers Are Coming,” her experiences with healing, finding self-acceptance and the power of writing and poetry. Please be advised this episode covers topics that may be triggering such as self-harm and suicide. If you’d like to avoid this section, it occurs from 6:02-6:30.
Crisis Text Line: Text HOME to 741741

National Suicide Prevention Lifeline: 1-800-273-8255

Minaa B’s Website: http://bit.ly/MinaaBWebsite

“Rivers Are Coming”: http://bit.ly/RiversAreComing

Minaa B’s Instagram: http://bit.ly/MinaaBInstagram

Episode Transcript: http://bit.ly/TMP2Transcript