Hello everyone! Welcome to this week's episode. In this episode we talk all about energy, vibrations, and frequencies. We touch on what they are, how they affect us and how we can also use them to stay healthy physically, mentally and spiritually.

All of the link mentioned in the show are as follows:

Instagram: Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videos

Free Discord Chat: discord.com/invite/UCew5PwqHa + 1

TikTok: courtleymarie (@courtleymarie) | TikTok

Thank you all for listening! Can't wait to talk to you again next week!

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