Welcome to the Mind, Body, Spirit podcast! In this first ever episode I take some time to introduce myself as your host and explain what my intentions for this podcast are going forward!

If you would like to contact me with suggestions for future episodes or are looking for more content related to the podcast you can follow me on Instagram here: Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videos

Feel free to also join the FREE Discord chat here: https://discord.com/invite/UCew5PwqHa

Thanks so much for listening everyone and I will see you all next week!

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