Chris DiCroce
The Mind UnsetEpisodes
Episodes of The Mind Unset
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I know... we're supposed to be in the in-between, in the season break, but I have to clear the air. I have something to share with you. But first, a question.If someone said they were going to take a picture of you and a thousand years from now
Change is in the air. Baja Summer is making her graceful exit. October is just around the corner. It’s happening so fast but that seems to be how it works.Once things start to ramp up and the tectonic plates of life start to actually move; it’s
I don’t know why I ended up in that little surf village. It just looked like a cool place on my paper map, stashed way out there on a desolate point of land like the last berry on a branch drooping close to the ground.Oh, the things we discover
Anthony Bourdain said food is everything we are. It’s an extension of nationalist feeling, ethnic feeling, your personal history, your province, your region, your tribe, your grandma. It’s inseparable from those. It may not be the answer to wor
How do I even begin to describe this episode?Well, in 1963, Paul Zahl, head guy at National Geographic coined a phrase when referencing the Coast Redwoods and Giant Sequoias in California. He called them the Mount Everest of living things. Fos
"It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through." –Zig ZiglerEpisode 50! It's a pretty special day for us here at The Mind Unset because a little over a year ago,
Albert Einstein said everything in life is vibration. Everything in the universe is in a constant state of movement. These movements are referred to as vibrations. The speed or rate of vibration is called frequency. And, from the moment life be
He called it the 2% rule. He explained it like this. When you’re flying a jet, you push the throttle to the limit and then back 2% so that it feels like you’re riding just at the edge. He was a legendary figure and you don't know his name. He w
"When your emotions go down, your logic goes up." Amy MorinI had a recent conversation with someone I love dearly but disagree with on so many levels. I told myself before our conversation that I was not going to get emotional. Not going to tak
Spreadsheets are hard. Asking people for help is hard. Dispensing with self-critical talk, meditation...incredibly hard for me. 1000 pushups? Not hard.Have you ever aspired to run a marathon or climb Mount Everest? If the answer is yes, you'd
Do you ever feel like your brain is broken? Like, no matter how hard you try to focus on a task, you just can't beat the distraction faction? Well, that's me this week.Between the construction noises outside the studio and the usual carnival o
Miles Davis said, "If you're not making mistakes, it's a mistake." In order to create structure and be productive, we have to develop routines, habits, and schedules. And then, once we have established those routines, we’re told that routines s
...and when that mile was met, I said, one more. Like an inchworm, I measured the ground, inch by inch, foot by foot, mile by mile. Today in Episode 43, we are not talking about failure. We’re talking about the other end of failure; the small v
23.5 degrees. Not the temperature, the angle. I bet you never wasted a single second's attention on it. You'll feel differently after E042!Today's a special day. It's the first day of summer and the longest day of the year. So I'm doing somethi
Marcel Proust wrote, "The real voyage of discovery consists not in seeking new landscapes but in having new eyes."This episode is republished from Season 1 and was recorded at a time that had me fighting through a creative block. I was about to
Matthew McConaughey said, "The best advice comes from people who don't give advice."So, let's talk about giving advice.We all have that friend or family member. Their life is a bit of a mess. They’re constantly embroiled in some sort of drama a
"The most important things lie too close to wherever your secret heart is buried, like landmarks to a treasure your enemies would love to steal away." -Stephen KingHere we are, the end of Season 3! Thanks for taking the ride with me. Producing
"I spent a lot of time on my own, experimenting, trying to figure out what the upgraded version of me looked like. And honestly, that process never stops."Lili Wexu is an author, award-winning film and voice-over actress, and my voice acting co
She is the Muse. Of course, we coddle her. Love her. And implore her not to abandon us. But sometimes, it takes running out of mustard to find her. Yes, I said it takes running out of mustard to connect with the muse.Listen in as I try to talk
One of the things I love most about doing this show is featuring some of my incredibly passionate and talented friends. Living like a gypsy for the last ten years had its drawbacks but I got to meet some fascinating people who were on amazing j
...all of them looking at me, the rockstar covered in blood and shit. Well, you can probably imagine what they were thinking: you ain't no rockstar. Oh, where to begin? With the children's book that was doomed from the beginning or with the rec
"There is no cosmic trash can. We can't just toss what we don't like about ourselves away. It's uncomfortable work but we have to do it if we want to heal." Leah Guy is an inspirational speaker, intuitive healer, and author of 3 self-care books
For the past few months, it feels as if I’ve been hooked up to a set of battery cables. The gods handed me a bolt of lightning and said, “Hold this.”Transition is both necessary and... messy.It’s said that our bodies change every seven years or
Fabio Favoretto is a postdoc at Scripps Institute of Oceanography and the chief scientist responsible for monitoring and tracking illegal fishing and other activity within the remote Revillagigedo Archipelago.This archipelago is a group of four
In a world that often demands our attention through a cacophony of sights, sounds, and messages, the art of subtlety invites us to pause, listen, and truly engage with the hidden depths that lie beneath the surface. The captivating dance betw
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