In this episode I talk about the importance of sticking to goals you set out for yourself. I remind you of how important you are since we seem to forget so easy they power we carry. We are powerful beyond measure and it's about time that we sta

Are You Your Biggest HATER?

Feb 26th, 2021 11m 42s

In this episode I share more advice that I received from my therapist and I share it with you. This episode is to help change your perspective about yourself so that you can grow into a better person. A lot of times we are holding ourselves bac

Let's Talk Therapy!

Feb 8th, 2021 24m 54s

In this session I talk about the importance of making sure your mental health is in check. Many people struggle with the thought of a therapist. I break down my thoughts as enter into therapy for the first time in my life.

De-Stress and Be Blessed!

Jan 22nd, 2021 14m 27s

I find that much too often we don't understand how powerful our mind is. We doubt ourselves and have problem believing we can accomplish the things we dream of. I use different example in this podcast to remind you that we are much more powerfu

Happy New Year!

Jan 8th, 2021 16m 24s

First of all I want to say Happy New Year and thanks for those that will continue to rock with me in 2021. I start off this podcast talking about new year resolutions, discussing a quote I came up with, and discussing why I don't like focusing

You are what you THIHK! (Muhammad Ali)

Dec 2nd, 2020 15m 27s

In this episode I break down a quote by Muhammad Ali, showing us that we are the very thought that we think. We must allow ourselves to reconsider our circumstances in order to have the opportunity to fight through them. Life can be such a bles

War on the Mind (Will Smith)

Nov 25th, 2020 17m 40s

In today's episode I take a dive into a quote by Will Smith. We must understand the war on the mine is why so many of us are struggling with life. What are you willing to do to win the war on the mind?

SHOOT YO SHOT! (Wayne Gretzky)

Nov 17th, 2020 15m 22s

In this episode I dive into a quote by Wayne Gretzky to help break the fear of rejection. So many are scared to "Shoot their shot", because they may get shot down. It's time to go into this with a different mentality. For Social media click lin

STOP WISHING AND MAKE IT HAPPEN! (MICHAEL JORDAN)

Nov 10th, 2020 19m 52s

"Some people want it to happen, some wish it would happen, others make it happen" -Michael Jordan. In this episode I dive into this quote by Michael Jordan and I talk about how you can apply this to your life. This is weekly Motivation that hel

How bad do you want it!

Oct 27th, 2020 18m 16s

In this episode I take a dive into a quote by the G.O.A.T motivational speaker Eric Thomas. How bad do you want your dreams to become a reality. I am using motivation to combat anxiety, depression and any other things that discourages us from b

Mental Health is Real!

Oct 27th, 2020 22m 36s

Welcome to the Minding Mind Podcast! I want to say thank you for listening, it truly means a lot. I am our host Alvin Lamb aka only1Lambo and I am here to make sure you get your weekly motivation. I focus on redirecting your mentality from a ne

Time is more valuable than MONEY!

Oct 20th, 2020 30m 1s

In this episode we take a dive into a quote by Oprah Winfrey that help us learn the importance of time management. We've been told time is money but I want you to know that your time is much more valuable than that! Follow me on IG: only1lambo

Failure is the new Success

Oct 12th, 2020 18m 11s

"Why am I so afraid to fail?" At one point in time, some of us have thought about this question. Are we taking in too many pessimistic perspectives? Are we afraid of a negative outcome? Are we afraid of public shame? If that's the case, you

Trailer

Introduction

Oct 7th, 2020 1m 26s

Welcome to the Minding Mine(d) Podcast. This is the intro video to help explain a little about the direction of the podcast. This podcast is for those who is looking to be encouraged to be the best they can be. In these pandemic times, so many

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