I just came back from being away on vacation in Greece for two weeks with my family, and I brought with me my little traveling self-care toolkit. I thought it would be fun to talk you through my process in creating it, how it serves and supports me, and how you can create one for yourself! 

✨ See photos of the kit by clicking on the latest blog post on our website: https://www.themoonflowerpath.com/podcast

Prompts:

Why do you want to create a self-care toolkit? What needs and desires do you see it serving?

What are your values? How might your self-care toolkit help you live out by those values?

Where and how do you foresee yourself wanting to use your self-care toolkit? Will it be something that supports you more in practice or on-the-go? Or both? 

In the situations answered in prompt 3, what do you find you need or want the most support with?

Resources mentioned:

Every Body Self-Care Toolkit

Self-Care Categories

Dear Creative Mind | Creative Gathering

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