WE ARE BACK!!!

Brand New Facility, Including an upgraded podcasting studio space means one thing…we’re coming back red hot, and ready to tackle the deep questions around health and fitness.

In addition to SOME HEAVY HITTING GUESTS, that are nationally recognized experts in the field…we will be highlighting local experts as well as Mike Hot Takes!

This is just a little re launch announcement, but plan to see new, weekly episodes, beginning in Mid to late March!

This time around, all the episodes will feature VIDEO, and be available on Spotify, Apple, and YouTube!

Please HIT THAT SUBSCRIBE BUTTON so you are notified on new episode drops!