The Natural State with Dr. Anthony Gusti
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Episodes of The Natural State
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In this episode, author of well-known books Sex at Dawn and Civilzed to Death, Christopher Ryan, and Dr. Anthony Gustin explore the misconceptions that everything in civilization is better. To do that, they compare our modern Western life to
In this two-part episode with Tucker Goodrich and Dr. Anthony Gustin, they dive deeper into the science on vegetable oils to see what the research shows when it comes to their role in inflammation, cholesterol, chronic diseases, and more. Tuc
Tucker Goodrich has been studying seed oils for over 10 years now and he’s become the world’s primary expert on them. He comes on the show with Dr. Anthony Gustin to dive into the nitty gritty details and research behind why vegetable oils ar
James Connolly, producer of two documentaries, Sacred Cow and Death in the Garden, comes on the show to discuss the problems with our food system, how they’re only getting worse, and what we can do to fix things. James first revolutionized the
Chris Duffin is the only person to squat and deadlift over 1000 pounds for reps, he holds the Guinness World Record for the sumo deadlift, he’s been the number one ranked lifter in the world for eight years, and he’s a best-selling author. With
Perfect Keto and Kettle & Fire co-founder Justin Mares comes back on the show with Dr. Anthony Gustin for a second time to discuss how a regenerative agriculture approach is better for the environment and how fake meats and plant-based diets ar
What does the mindset of an elite athlete look like? Tim Grover, best-selling author, speaker, and personal trainer to many top athletes, not only has a peek into the mental state of top performers, he also helps shape them and creates a victor
Eric Perner is the founder of Rep Provisions, a regenerative ranch in Oklahoma that’s making incredible strides in this space. That’s because Eric and his team actively work to regenerate America’s grasslands to produce clean foods that benefit
In this part two episode with molecular biologist Brad Marshall, Dr. Anthony Gustin dives into the science of fat storage and what you can do once your metabolism goes out of whack from consuming too much vegetable oils and sugar. As Brad expla
Dr. Anthony Gustin and Chris Irvin, Perfect Keto’s Education Manager, the co-author of the book Keto Answers, and The Ketologist, sit down for another Q&A episode. This time, they’re answering questions like: Are you guys still following a keto
Brad Marshall, a molecular biologist and pig farmer who aims to cut down the amount of PUFAs in our meat supply, sits down with Dr. Anthony Gustin to chat about the exact mechanisms at play when we consume harmful vegetable oils. They dive into
Dr. Paul Saladino comes back on the show to join Dr. Anthony Gustin in answering some of the top questions they received after their trip to Africa to learn more about the Hadza tribe. They’ll get into questions like do they really eat as much
Dr. Anthony Gustin and The Carnivore MD Dr. Paul Saladino traveled halfway across the world to study one of the last remaining hunter-gatherer tribes, the Hadza, to learn more about their way of life, which has been unaffected for over 50,000 y
New York Times and Wall Street Journal best-selling author and former research biochemist Robb Wolf comes back on the show to chat about a number of different topics. In his first episode with Dr. Anthony Gustin, Robb discussed topics ranging f
Dr. Will Cole, a functional medicine expert and best-selling author, has been on this podcast show before but this episode is a little different from the first two. In this one, Dr. Cole and Dr. Anthony Gustin chat about intuitive fasting, incl
Dave Asprey, author of seven books and founder of Bulletproof Coffee and the Bulletproof Diet, comes on the show to discuss fasting hacks you probably haven’t heard of yet. As the “Father of Biohacking”, Dave shares how to take an individualize
How could breathing exercises possibly improve your life and overall health? You’ll discover the answer to that question in this podcast episode with breathwork expert Robbie Bent and Dr. Anthony Gustin. They’ll show you the science behind brea
If you’ve ever wondered about flow state, including how to get there and the science behind it, Steven Kotler, also known as The Flow Guy, has the answers you’ve been looking for. Steven’s a best-selling author who has written several great boo
Katie Wells, known as the Wellness Mama, built an incredible health and wellness empire over a decade ago. She’s created cookbooks, a podcast, and, most recently, a line of toxin-free personal care products that add beneficial ingredients in wh
You probably already know that your genes dictate things like your hair color, eye color, and how tall you are, but did you know they can also give you important details on your health risks for conditions like obesity and type 2 diabetes? And
Whether you’re struggling with your health, weight, and metabolism, or you’re simply looking to improve all three, author and long-time podcaster of The Model Health Show, Shawn Stevenson, has some incredible insight to share in this episode. T
Functional medicine is an effective alternative to traditional medicine because it addresses the root causes of chronic diseases and aims to reverse them. The problem is that it’s an expensive option, making it impossible for most people to ac
Dr. Dan Stickler and his wife created a new system that analyzes someone’s genes and gives them individualized recommendations to improve their health and performance. When you tune into this episode, you’ll hear more about how that’s possible,
Certified nutritionist, teacher, author, and yoga instructor Mary Ruddick was sick for over 12 years, unable to walk to the bathroom due to an infection that attacked her brain and nervous system. She also dealt with severe kidney, liver, and l
Ed Byrne and his team at Wholesome Meats are working to scale regenerative agriculture so that there’s a mass adoption. They hope to bring it to every grocery store across the globe and they believe that it’s the future of food. When you tune i
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