This is episode 113 of the neuro experience podcast, I’mlouisa, I’myour host. Today we are joined by David Sinclair, a Harvard med professor who specialises in aging. For the first part of the episode we took a hook and focused it on COVID-19. David explains what the virus is, what the latest research n the virus is and how we can build our immunity to protect ourselves against it. Then on the back on the the podcast we go into depth with the raging process. David Sinclair believes that not only can we slow aging down, we can actually reverse it. David explains the three levels of aging, and what can be done on each level. He describes the lifestyle changes that slow aging down, the drug treatments that begin to stop aging, and experimental new procedures that may actually reverse aging once they are fully developed.Search for more advice on COVID-19 here: https://www.cdc.gov/FOLLOW DAVID: WEBSITE: www.lifespanbook.com INSTAGRAM: https://bit.ly/2kPvLjFFACEBOOK: https://bit.ly/2mcAPiq