Feelings don't matter. Business is all about the DOING, right? WRONG! The highest performing business leaders have learned to connect with and understand their emotional experience in a way that gives them a competitive edge. In this episode B

Side Effects of Success: 5 Common Struggles of the Successful CEO

May 14th, 2024 17m 38s

No one expects success to have a downside! In this episode, we learn why so many CEOs struggle to embrace and enjoy the success they have rightfully earned. To help you manage these success “side effects”, Bonnie shares the skills and strategie

CEO Transition Rituals: How to be more present at home!

May 6th, 2024 14m 29s

The kids want to play. Dinner needs fixing. The dog needs a walk. But all you can think about is work! So many CEO struggling to be as effective at home as they are at work. Fortunately, in this episode we discuss 4 steps that will leave you fe

Failure & Leadership - How to Turn your Struggles into Success

Apr 16th, 2024 24m 32s

Fear of failure? Not any more! In this episode, Bonnie J. Skinner shares insights on how to define and embrace the failures we experience as business leaders.

Confidence: When you need it and how to build it!

Apr 8th, 2024 21m 26s

You don't need to always need confidence to be successful. 🤯In this episode, Bonnie shares when confidence is important and when it becomes little more than a distraction holding you back. If you're fighting a never-ending battle and trying t

Lessons with Remy: What my 6 month old taught me about Leadership!

Apr 1st, 2024 10m 2s

Are you keeping your staff from performing at their best? Many of us don’t realize how our “support” can hinder the success of our team. In this episode Bonnie shares incredible leadership insight gleaned from watching her 6 month old son learn

The Psychology Behind The Pursuit of F-You Money

Jan 3rd, 2023 5m 41s

For those who believe money can right all of the world’s wrongs, the pursuit of F-You Money can become consuming. But, in the end, one hard lesson is always learned; Money doesn’t heal emotional wounds! Join Bonnie J Skinner as she explores the

Are you withholding the cure? How to sell without fear!

Dec 1st, 2022 6m 7s

In this episode, Bonnie offers a simple but game-changing way to sell with confidence and passion!

Bonnie's favourite HACKS for efficiency and productivity!

Sep 8th, 2022 16m 9s

Without systems there can be no success! In this episode, Executive Mental Fitness Coach - Bonnie J. Skinner shares 5 of her favourite productivity systems and how you can use each to Level Up your life and business.

S1:E6 How to STOP GETTING STUCK in your own head!

Sep 1st, 2022 10m 55s

Tired of getting stuck in your own head and over-analyzing everything WAY TOO MUCH? Sharing a recent experience of her own, Executive Mental Fitness Coach Bonnie J. Skinner looks at how we get stuck in overthinking and what you can do to set yo

3 common mistakes of the anxious entrepreneur!

Aug 23rd, 2022 8m 27s

Anxiety can compound the challenges we face. In this episode, executive mental fitness coach, Bonnie J Skinner, shares how anxiety impacts our performance and how to manage the scariest parts of entrepreneurship!

Bonnie's favourite hacks for building mental endurance!

Aug 23rd, 2022 11m 52s

Join executive mental fitness coach Bonnie J Skinner as she shares some her favourite hacks for building mental endurance.

Prioritizing this 1 thing will change everything!

Aug 23rd, 2022 5m 49s

Executive mental fitness coach Bonnie J. Skinner explains the 1 thing top performers NEVER ignore. Tune in as she tells you what you need to prioritize - right NOW!