4 Sneaky Ways You Are Engaging in Diet Culture
Released Saturday, 15th June 2024
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4 Sneaky Ways You Are Engaging in Diet Culture
4 Sneaky Ways You Are Engaging in Diet Culture
Saturday, 15th June 2024
Good episode? Give it some love!
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Are you unintentionally encouraging unhealthy food and body image beliefs to other people? Find out 4 sneaky patterns to look out for in this episode!
More Episodes to Listen To:
Dietitians, Nutritionists and Influencers - Who To Trust?
Food Rules, Rituals and Perfectionism - Sarah's Story
Toxic Diet and Fitness Advice to Avoid ft. My Past Client Guillerma
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The Nourished to Thrive Podcast
Welcome to The Nourished to Thrive Podcast hosted by Registered Dietitian, Emily Vazquez. In this podcast we dive into topics such as intuitive eating, nutrition, debunking diet myths, creating a healthy relationship with food and your body and so much more. My goal is to educate and empower you to discover what true health and wellness looks like without the obsession. If you are tired of dieting and want to learn how to develop a healthy relationship with food, your body and exercise, you can apply to work with me at www.emmysyummysnutrition.com to learn more about my Nourished to Thrive group program. I show women how to stop letting food rules control their life and teach them how to rebuild trust with their bodies so they can finally achieve food freedom and truly THRIVE.Instagram: @emmysyummysWebsite: www.emmysyummysnutrition.comJoin Podchaser to...
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