The power, of course, isn’t in the habits themselves. You can practice these habits and completely miss the point. But these habits can lead you to focus daily on what matters most JOIN THE REVOLUTION!Join our community on facebook at The Obesi

Control the Controllables

Aug 3rd, 2022 32m 14s

So much of life is completely outside of our control—the people we run into, unfortunate circumstances, our genetics, our ethnicity, and more.Yet many of those uncontrollable things are what cause so much stress, frustration, and anxiety in lif

THE chronic state of being overwhelmed

Jul 20th, 2022 19m 26s

Being overwhelmed is a type of emotional paralysis where you feel as though you’re unable to cope with or handle your circumstances. You might be feeling overwhelmed because you: listen now to find out why!JOIN THE REVOLUTION!Join our community

Shocking Facts

Jul 6th, 2022 19m 26s

You may know there’s an obesity epidemic, but you might not know how truly shocking the numbers are.In fact, obesity rates have just about doubled since 1980 in over 70 countries.You’ll be shocked how the U.S. fared. JOIN THE REVOLUTION!Join ou

I Hate Fat People

Jun 29th, 2022 26m 1s

I HATE FAT PEOPLE! ENOUGH SAID!

Don't neglect this word

Jun 8th, 2022 16m 24s

This word has been neglected, and has held us back from moving ahead and reaching our goals and dreams. Once you truly apply it to your life nothing can hold you back, and you'll have true success...

My fat has a story

May 18th, 2022 13m 30s

Everything we experience makes up our storytimes and triumph and strife over years create who we are and how we see ourselves.JOIN THE REVOLUTION!Join our community on facebook at The Obesity Revolution Support Group.https://www.facebook.com/gr

Looking for answers, but not finding them

May 11th, 2022 47m 57s

Joe Mattern thru social media is known as the #600PoundCEO and he is the Chief Executive Officer ofOrlando based Mattern Aerospace. He is currently 56 years of age, standing at 72” tall, current weight: 600 pounds, with a present BMI of 81.4. M

Demystifying the myth of healthy eating on a budget Pt 2

Apr 27th, 2022 38m 42s

This is a must listen to episode! Part 2If you believe or ever believed eating healthy was to expensive. Robert and Sean will demystify this myth!Folks across America are under the misconception that you need to have mega bucks to eat healthy.

Demystifying the myth of healthy eating on a budget Pt 1

Apr 20th, 2022 31m 3s

This is a must listen to episode! Part 1If you believe or ever believed eating healthy was to expensive. Robert and Sean will demystify this myth!Folks across America are under the misconception that you need to have mega bucks to eat healthy.

Psychological blocks they are invisible, until they aren’t.

Apr 6th, 2022 43m 54s

Psychological blocks – they are invisible, until they aren’t. Instead, they are smacking you in the face and you do what ever you can to avoid facing them – deflection, redirection, avoidance, concentrating on something else so you don’t have

Don't let adversity control you

Mar 23rd, 2022 24m 32s

Adversity is a difficult situation or event. More often than not we let it control us. It can either make us or break us, but we need to be in control of it, and not let it control us. Adversity is there to build our character… JOIN THE REVOLUT

You can't be obese and successful in business Pt 2

Mar 9th, 2022 32m 31s

One of the biggest assumptions is if you're obese you can't be successful in business, and we're a drain on society. Listen to Tom Legens story how he struggles with obesity, but has been successful starting and running a multi-six figure busin

You can't be obese and be successful in business Pt 1

Mar 2nd, 2022 37m 8s

Day and the life of a fat person

Feb 23rd, 2022 31m 32s

I want to address the current day-to-day problems obese people face. Lack of facilities, amenities and weight bearing equipment means that this growing population is subjected to a poorer quality of life and ostracized from a society built for

Figure out who you are Brett Yoh

Feb 9th, 2022 57m 10s

Brett Yoh. Husband, Dad, Engineer & Podcaster. Brett had lost over 200 pounds at his peak, before experiencing some regain, but he will never quit. He will do whatever it takes to reach his goals.Follow Brett at @becomingbrett and @becomimgmore

She's a warrior and her name is Jam

Jan 26th, 2022 54m 5s

Jam is a Lymphedema warrior, body positive activist, that loves nerdy things and riding her kick scooter around skateparks in Georgia. You can find her story of faith and fighting her disability in the born different series on YouTube. You can

Overcoming the victim mentality

Jan 19th, 2022 1h 1m

Life can be tough for all of us sometimes and for some of us. It can seem like life only exists to punch you in the face and kick you when you are down. If that happens enough, it can be very easy to slide into a victim mentality. People who s

Attitude towards obesity needs to change Pt 2

Jan 12th, 2022 44m 5s

This week Cari, Sean, and Tom continue the conversation about how attitudes need to change towards obesity. Legislators and one doctor in Europe are leading the charge towards change. Find out how you can join the ranks and effect change that

Attitude towards obesity needs to change

Jan 5th, 2022 36m 17s

We know the attitude towards people who struggle with obesity needs to change. Sometimes the battle can feel like such an uphill climb but wait until you hear what doctors and politicians are talking about in Europe. Folks, we are making a dif

Say no to New Year's resolutions

Dec 29th, 2021 46m 30s

New Year. New You? Sound familiar; especially this time of year? The new year is upon us and millions of people are getting ready to make millions of resolutions that mostly will fizzle out before they see the end of January. Why is it that

Over weight and Over whelmed

Dec 22nd, 2021 45m 12s

So many people look down on those that struggle with obesity. Many of those people have never struggled in that area and have zero clue as to how overwhelming the struggle can be. They think it is simple and overweight people just lack discip

Accountability without shame and excuses

Dec 15th, 2021 52m 36s

One of the most difficult things to overcome in any journey where somebody is trying to better themselves, is to be held accountable. It can make you feel exposed when you allow somebody to hold you accountable. On top of that, many do not kno

Discrimination and hate are synonymous

Dec 8th, 2021 36m 49s

Nobody likes the feeling of being dismissed. No other group has been dismissed and misunderstood more than those who struggle with obesity. We deserve to be respected by the healthcare community. We deserve to be accommodated and treated like

Fattertainment

Nov 24th, 2021 50m 23s

Have you ever wondered why society is so prejudiced towards people who struggle with obesity? It starts in the media. From the evening news, to sitcoms, to movies; fattertainment has been encouraged and made fun of to the point of making thos