In the latest episode of the One Mind Podcast, I interview my dear friend, Noel Coakley. We cover a wide range of topics including: What is spiritual bypassing? How do we develop self compassion in the midst of family chaos, raising kids, and c

OM105 – Mindset, Meditation, and Flow States with Vedran Peric

Nov 4th, 2022 1h 10m

Show Notes Leap X Consulting The Flow Research Collective The Art of Impossible by Steven Kotler Stealing Fire by Steven Kotler The Rise of Superman by Steven KotlerThe post OM105 – Mindset, Meditation, and Flow States with Vedran Peric appear

Quick Invitation and Show Update

Nov 3rd, 2022 3m 44s

The post Quick Invitation and Show Update appeared first on About Meditation.

OM104 – On a Mahamudra Meditation Retreat with Vajrayana Master Daniel P. Brown, PhD

Feb 18th, 2021 28m 19s

In early 2020, before any of us had heard anything about a lethal virus emerging from Wuhan Province, China, I attended a life changing 8-day Mahamudra meditation retreat with Harvard neuropsychologist and Vajrayana master Daniel P. Brown PHd.

OM103 - Sanjay Rawal On Meditation, Running, and Self Transcendence

Dec 19th, 2020 1h 5m

In this episode, filmmaker Sanjay Rawal and I explore our shared experience with Sri Chimnoy (my first spiritual teacher) and discover–to our shared surprise–that we joined Sri Chimnoy's community around the same time and attended some of the s

OM102: Julie Hunt On Finding Equanimity Amid Uncertainty

Oct 14th, 2020 51m 9s

In this episode, Julie and Morgan discuss the part of you and I that is forever untouched by the chaos and disruption of this crisis. We explore that limitless part of the self and how it can serve as a powerful point of calm grounding in the s

OM101 – Jeff Carreira on Finding Equanimity Amid Uncertainty

Aug 7th, 2020 1h 3m

In this episode, I interview my former mentor and spiritual teacher Jeff Carreira. Jeff and I lived, worked, and practiced in an intentional spiritual community together for 13 years in Western Massachusetts. Jeff was not only a spiritual mento

OM100: Loving Kindness Guided Meditation

Mar 22nd, 2020 16m 5s

(The script for this guided meditation comes from Tom Lynch, PHD at http://RadicallyOpen.net.) When times are tough, sometimes the best way to clear your head and open your heart is to focus on other people. So in that spirit, I’ve recorded a L

OM099 – Pt 2. Dr. Dan Brown Mahamudra Pointing Out The Great Way

Feb 16th, 2020 1h 6m

In this second part of my interview with Dr. Daniel P. Brown, we explore the second stage of training in Mahamudra Pointing Out The Great Way. In part 1, we explored the Elephant Path of concentration and meditation, which is the first stage

OM098 – Pt 1. Dan Brown PhD Mahamudra Pointing Out The Great Way

Feb 9th, 2020 36m 57s

In this first part of my interview with Daniel P. Brown, we explore the first stage of training in Mahamudra Pointing Out The Great Way called the Elephant Path of concentration, meditation, and peak performance. In part 2, we explore the secon

OM097 - The Mindful Arts Project with Hui Neng Amos

Nov 19th, 2019 1h 13m

Over 25 years ago, I attended boarding school and got to live, work, and study with some remarkable people. One of those people was a classmate named Hui Neng Amos. Neng was one of my dorm prefects. And in addition to being a generally kind and

OM096 Harnessing The Power of Intention & Creating A Virtuous Habit Loop

Oct 28th, 2019 25m 56s

What is intention and why is it one of the most important pillars of meditation and our spiritual life in general? Two events brought this to mind for me recently and they were important enough to me that I wanted to share them. And for context

OM095 – Early Mornings, Intermittent Fasting, And Tips To Propel Your Practice

Sep 3rd, 2019 24m 31s

How do you keep your meditation practice strong and steady? How do you stay inspired? In this episode, I share some of the things that have added fuel to my fire and helped a lot to keep my meditation practice fruitful. In particular, we explor

OM094 – The Finder’s Course, Permanent Enlightenment, & Fundamental Wellbeing with Dr. Jeffery Martin

Apr 17th, 2019 1h 18m

BIO: Dr. Jeffery Martin is a founder of the Transformative Technology space, serial entrepreneur and social scientist who researches personal transformation and the states of greatest human well-being. He spent the last 10 years conducting the

OM093 – A Brief Meditation On The Life-Changing Power of Gratitude

Jan 2nd, 2019 21m 33s

In ordinary life, we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich. - Dietrich Bonhoeffer On a recent weekend retreat, I experienced some challenging moments. It's not

OM092 – The Path of Zen, Poetry, and Compassion with Dr. Daniel Palazuelos

Nov 30th, 2018

I’m delighted to share my interview with Daniel Palazuelos. Dan’s approach to medicine and public health is deeply informed by his meditation practice and his passion for zen and poetry. Together, these influences have helped Dan nurture a pers

OM091 – Cultivating Compassion & Confidence through Meditation with Mark Zelinsky

Oct 19th, 2018

When I first heard that Mark led guided meditations at the local hospital here in Boston, I was intrigued. I then learned that he also creates guided meditations for the popular meditation app Calm. That’s when I knew I wanted to interview him

OM090 – You Might Die Tomorrow with Kate Manser

Oct 8th, 2018

Kate Manser is so happy to be alive. Here's her story. In 2013, Kate's 27-year old manager at Google and her 27-year old college friend died in unrelated, unexpected tragedies. It shocked and terrified her, and she developed a fear of death tha

OM089 – Becoming a Conscious Leader with Megan Marini

Aug 5th, 2018

Megan Marini is a speaker on emotional intelligence and conscious leadership. After leaving a job in finance to teach yoga, she dove into wellness and leadership. Later attending Naropa, a contemplative psychology and Buddhist college where she

OM088 – Exploring the Practice of Radical Acceptance with Morgan Dix

Jul 5th, 2018

In this week’s One Mind Podcast I review the book Radical Acceptance, written by buddhist teacher and clinical psychotherapist, Tara Brach. Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the sta

OM087 – Transforming ADD into Higher Levels of Consciousness with Meditation with Jonathan Mozenter

Jun 15th, 2018

BIO:Jonathan Mozenter is a consultant, coach, and educator. His work focuses on helping organizations and individuals manage positive change. Jonathan helps clients to understand where they re at, identify current challenges, then build and i

OM087 – Transforming ADD into Higher Levels of Consciousness with Meditation with Jonathan Mozenter

Jun 15th, 2018

BIO: Jonathan Mozenter is a consultant, coach, and educator. His work focuses on helping organizations and individuals manage positive change. Jonathan helps clients to understand where they're at, identify current challenges, then build and im

OM086 – Exploring Meditation with The Iceman, Wim Hof

Jun 2nd, 2018 1s

BIOWim Hof got his nickname The Iceman after he broke a number of records with regards to resisting cold. Some of his feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and

OM086 – Exploring Meditation with The Iceman, Wim Hof

Jun 2nd, 2018 1h 21m

BIO Wim Hof got his nickname "The Iceman" after he broke a number of records with regards to resisting cold. Some of his feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and s

OM085 – Introducing Mindfulness into the Workplace with Bud Torcom

May 20th, 2018

This week I’m delighted to share my interview with Bud Torcom, CEO and Co-founder of Mazama Media, a digital media agency and a member of Facebook’s exclusive Small Business Council. As Bud’s company grew, he took on more and more stress and an