Oxygen Mask Episode 26: Visualize your resources
Oxygen Mask Episode 26: Visualize your resources
Oxygen Mask Episode 26: Visualize your resources
In this second episode with Shannon Andreson, we go deeper into reframing summer in terms of resources. We discuss two more LifeCourse tools that help visualize and communicate our own or our kids’ supports, connections, and strengths. Don’t miss the links and examples in the show notes!
Show Notes
Beth's YouTube video on the support star and schedule.
Example: Beth’s Integrated Supports Star. Note: The underlined items are those that "fell off" during the pandemic and could be resumed if doing so would be supportive.
Wait a minute, what is LifeCourse? We've talked about it on the podcast before, but it's been awhile. Check out Oxygen Mask Podcast Episode 20: LifeCourse Tools for Planning and Advocacy to learn more.
Disability Hub MN links to LifeCourse
Acknowledgements
This podcast episode was made possible thanks to a grant from the Minnesota Department of Human Services.
From The Podcast
The Oxygen Mask Podcast
Your child was just diagnosed with autism. Now what? Like they tell you during the airline flight instructions, you need to put on your own oxygen mask before helping others. If you don’t, you’ll be of no help to anyone. This podcast series is meant to be that oxygen mask: a breath of fresh air and a pause for parents who are navigating their journey with autism or other developmental differences. Hosted by Beth Dierker, Executive Director of Communities for Engaging Autism, and Tera Girardin, author & photographer of “Faces of Autism.” Both are University of Minnesota LEND Fellows (Leadership Education in Neurodevelopmental Disabilities) and are autism parents themselves. Themes include self-care while caring for others, becoming an advocate for your child, relationship strains, avoiding burnout and information overload, and learning to trust your internal compass. Listeners will enjoy the conversational approach and connection to resources and connection points. The Oxygen Mask is ideal for the parent of a newly diagnosed child wading through information and decisions that come along with an autism diagnosis. Take a breath with us!Join Podchaser to...
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