How do we know if we set the right goal? This podcast has a question you can ask yourself to know. And mindset shifts if you are not sure. I won't bury the lead - it is about leaning into the hard part and not trying to "escape parts of life."

Stop quitting, stick with something, and master it

May 19th, 2024 18m 12s

This episode is about breaking the cycle of quitting and joining the cycle of mastery. We discuss the book Mastery by George Leonard - and how to climb to the next level, we have to learn to love the plateau. We will often be on a plateau for a

The Artist's Way by Julia Cameron: review, advice, and how the course changed me

Apr 21st, 2024 25m 20s

This podcast episode is for anyone who feels creatively blocked or like they have something inside of them but are afraid, too busy, or for other reasons they have held back for months or years. Additionally, the episode is for people who are s

What is success? Have we gotten off-track?

Apr 5th, 2024 18m 50s

In this episode we discuss: If we have lost track of what we really want and are chasing a SYMBOL of success, instead of the real thing. We also explore if we have gotten stuck in certain patterns or stories of how success is supposed to look.

On comparison: One random tip to care a little less

Mar 29th, 2024 13m 13s

In this podcast, we will explore the following: • What race are we running? Are we even running the same race as the person we are comparing ourselves against?• Upward and downward social comparisons – what are they, and are they beneficial or

If you feel like something is missing in your life

Mar 22nd, 2024 16m 56s

If you feel like something is missing in your life, that just may be the case. Humans crave adventure, meaning, and to be a part of something bigger than themselves - unfortunately this is not how many of our lives in the modern world are const

Why we fail to change a habit - and how to make it different this time

Mar 15th, 2024 25m 56s

“How do we actually stick to the workout plan, stop procrastinating, or break the pull of the vice we have been hooked on?” These questions bounced around in my mind for a long time. I studied, read, and wrote on them, but after years of search

Is personality an illusion?

Mar 8th, 2024 37m 13s

Is personality an illusion? And if it is, does that mean we can be whoever we want to be? In this week's podcast I discuss the ways our personality is stable (genetics, temperament etc.) and we separate out the ways we have taken on a personali

If you are stuck daydreaming

Feb 29th, 2024 19m 35s

If you keep fantasizing about doing something, you keep thinking about it, planning, dreaming, idealizing, and you never really get started: In this podcast episode we will cover some reasons why this happens and what we can do to break out of

If life is passing you by

Feb 29th, 2024 25m 25s

Sometimes it feels as if life is moving too fast. We don't have time for what matters to us. We aren't even enjoying it. Life is coming at us rather than getting to fully experience it. We look back on the years - where did they go? This podcas

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TRAILER: The Pam Carey Show - Where We Explore a New Idea Every Week

Feb 19th, 2024 3m 16s

Welcome to The Pam Carey Show, airing every Friday, dedicated to accompanying you on your journey toward becoming your most aligned self. In each episode, we explore topics spanning psychology, philosophy, health, time, consciousness, essential

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