050 Mary Johnson - Making Strength Training Less Scary and More Approachable
Released Wednesday, 10th January 2024
Good episode? Give it some love!
050 Mary Johnson - Making Strength Training Less Scary and More Approachable
050 Mary Johnson - Making Strength Training Less Scary and More Approachable
Wednesday, 10th January 2024
Good episode? Give it some love!
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The Passionate Runner
Running has so many benefits for the mind, body, & soul. But it can be SO hard to keep going because, let’s face it, RUNNING IS HARD!Join lifelong runner, running coach, and mother of two, Whitney Heins, as she talks with experts in areas such as nutrition, training and physical therapy to share their insider knowledge so you can run your best & BE your best in the time that you have.If you’re an avid runner, we’re here to help you understand the science, simplify the complicated and remove hurdles so that your next run is not only fun and fulfilling, but fuels you with passion and purpose.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyJoin Podchaser to...
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