Join myself and Sacred Cow documentary producer James Connelly as we discuss the war on meat that has been heating up lately, vegan propaganda, the lies our government & big food tell us that are keeping our families fat, sick & dumb and much m

011: Overcoming Covid, Recovery, Optimizing Mind & Body, Personal Accountability & More With Special Guest Tony Maz

Oct 7th, 2020 1h 21m

Join my for this awesome conversation packed with lots of great conversation from the State of the Union, recovery, personal accountability, overcoming covid as a disease, the situation and much more. Join me on Facebook & IG @realpatking to

010: Toxic Masculinity is a LIE and It's Wreaking Havoc on Men

Sep 18th, 2020 36m 40s

I get real and raw on my feelings about how the term "toxic masculinity" is used to demonize men for all kinds of things people don't like or agree with. This is has a significant negative impact on men and needs to stop.Also, a special messag

009: My Biggest Struggle In Life, Probably Not What You Might Think

Sep 10th, 2020 15m 18s

Join me as I discuss one of the biggest struggles that I face in my life that has manifested in to all kinds of other problems. It's probably not what you might think either.

008: Best Selling Author of "Brain Wash" Austin Perlmutter. Detox Your Mind For Clearer Thinking, Deeper Relationships & Lasting Happiness.

Aug 30th, 2020 1h 33m

90 Minutes PACKED With Priceless Content How To Detox Your Mind For Clearer Thinking, Deeper Relationships & Lasting Happiness. This was a VERY exciting conversation and I can't wait for you all to hear it! IMPORTANT ANNOUNCEMENTI'll be doi

007: Just Men Getting Real About Depression, Alcoholism, Race Relations and Much More

Aug 23rd, 2020 1h 29m

90 Minutes packed with a great conversation with former colleague and great friend Dale Linton. We get real and to talk about some of the struggles we face as middle aged men, how people are reacting to the difficult times in the world, race re

006: I'm Your Rock. The Power of Supportive People

Aug 20th, 2020 8m 21s

A SPECIAL Throwback Thursday Episode where I talk about some kind of experience, person or even from my past. A short and sweet episode for some things to reflect on going in to your weekend. Today I talk about the movie "Field of Dreams."I'll

005: Dealing With Stress w/ Internationally Renowned Stress Management & Drumming Guru...Robert Friedman

Aug 18th, 2020 59m 23s

Robert Friedman is a nationally renowned stress management guru, drumming for stress instructor, author and speaker. Join us as we discuss different ways to handle stress during difficult times, how we can change anything in our life through ou

004: How The Drama In The World Is Effecting My Spiritual & Emotional Well Being and How I Am Combating It

Aug 14th, 2020 23m 31s

We're all human, I especially am. Everything that's been happening in the world has been effecting my emotional and spiritual foundation. Tune in and hear about how I am combating it.I'll be doing a weekly Q&A episode. Please send your questi

003: Resetting Our Minds, Compassion For Change & Death. W/First Responder Guest Ed Cunningham

Aug 11th, 2020 1h 11m

I get together to have an awesome conversation with first responder, speaker & motivator Ed Cunningham. We talk about resetting our minds, beliefs, living with compassion & love for change and death.

002: Being a Gym Owner During Covid-19, Fitness After 40 & More With Guest Dave Ruben

Aug 6th, 2020 1h 10m

I catch up with my friend Dave Rubin about what it's like running a gym during the pandemic, overcoming adversity and dialing in our fitness in our 40's. We also discuss the rebranding of his business from Crossfit to Courage Fitness. You can c

Episode 001: Smashing Limiting Beliefs w/ Coach & Speaker Daniel Diaz

Jul 25th, 2020 1h 12m

Daniel is the Founder and CEO of PEAK LIFE NOW. A mission driven company delivering entrepreneurs and team leaders to their highest level of performance through a heart-centered transformation of mindset and habits. Daniel’s goal is to affect t

#004 Flagstaff AZ-Guest Speaker ME. My story, ideology I live by, Kicking Hope across the states

May 24th, 2019 48m 44s

Listen in as I speak to a large group of men and women in the amazing Flagstaff AZ. I share a little of my story, talk ideologies that I live by which have changed my life, few funny stories, some heckling from the crowd and don’t miss the seco

#003 Friend Tony Mazurkewicz With 23 Years Sober Joins Me Accidentally. We Catch Up, Talk Sobriety, Spiritual Awakenings & Gratitude

May 8th, 2019 55m 27s

It's truly an honor to have my dear friend in life and sobriety Tony Mazurkewicz join me on the podcast. I actually didn't know I booked Tony until right before the show so image the surprise after not speaking to each other for over 10 years.

#002 Guest Brian Chamberlin - Healing After His Sisters Suicide , Sobriety, Spirituality & Divinity

Apr 11th, 2019 39m 47s

Conversation with dear friend and new spiritual brother, Brian Chamberlin. We couldn’t make this stuff up how we ran in to each other. Brian shares his experience in sobriety, how, why and when he got sober. Brian talks about the recent loss of

#001 From Zion Canyon Sharing My Memoir -Do What You Want

Apr 8th, 2019 33m 9s

I am sitting in Zion Canyon as I travel around sharing my life experiences, kicking hope and talking to some amazing experiences. Today I am sharing my audio memoir from my first year of sobriety.

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