Jamie Greenwood
The Path HomeEpisodes
Episodes of The Path Home
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Most of us walk around with a worry cloud above our head. It’s full of big worries, small worries, global worries, and local worries … but do all those worries really matter? Today we’re exploring the different types of worries we carry around
Tell me if this resonates — most days of the week, you drop your kid off at school or daycare, run to do errands and work, then sprint back to pick-up and run your kid around, until it’s time for dinner and bath and bed and collapse, then it al
How has becoming a parent shifted your ambition? Do you feel like your dreams and desires are totally different than in the past? In today’s episode, I’m diving into all the ways we renegotiate our relationship with ambition as our personal and
Everybody says you should be grateful … but is gratitude actually keeping you from speaking up about your needs? Today we’re kicking off season three of The Path Home by talking about the shadow side of gratitude, the good girl programming that
In this mini-sode, Jamie shares about her group coaching program Homecoming. Homecoming is an intimate, online 9-month coaching program designed to support high-capacity, busy mothers build clarity, self compassion and healthy boundaries within
In May 2016, Jamie discovered she was pregnant with her first child. While her partner Adam was elated, Jamie was a wreck! She was sure motherhood, a life position and job she'd never aspired to, was going to ruin her life. So began Jamie's jo
As women, we've been socialized to ignore our basic needs in order to prioritize others. This is by design, as it leaves little time or energy for pursuing pleasure -- a core need that truly makes life worth living. Believing that we don't des
For many of us, parenthood brings up all sorts of emotions including feelings of lonliness and isolation. While we're busier than ever, most of us hunger for real connection and deeper friendships. So why is making soul friends afer we've had
Have you ever thought, "My Life Is Good. Why Am I Still Unhappy?" This episode explores the lies that big-dreaming, high-capacity women have been sold about the connection between external success and internal happiness. We dig into the societa
Welcome to the unofficial Guide to Setting and Maintaining Healthy Boundaries. If you're like most women, you were probably taught that your boundaries were not as important as the demands and expectations of those around you. And because we we
Have you ever met an amazing woman who is in a relationship you feel is not good for her? Or maybe that woman is you, and you’re not sure how to move past a partnership that just isn't right anymore. In this episode of The Path Home, we discus
Have you ever made a choice you immediately regretted? Or perhaps you historically waffle on decision making then beat yourself up for not moving more quickly? In this episode, Jamie shares her daughter's current health concern and the ways she
As women, we often have the habit of devaluing the things we're good at. Also many of us were taught that our superpowers are things that make us “too much.” However in the words of one of my mentors, business coach Kelly Diels: “everything tha
Do you often categorize foods as "good" and "bad"? Does it feel like you're slowing dying when your child comes home with (another) bag of candy from a birthday party? Or perhaps you feel guilty whenever you crave foods deemed "unhealthy"? In t
There’s a lot of conversation happening around deciding to no longer give a f*ck. Meanwhile, we are living in a world where we desperately need to START giving a f*ck about what's happening around us. The constant demands of where we should and
Whether you feel shame around sex, feel pressure to be more open surrounding sexuality, or somewhere in between... this episode is for you! Our sexuality plays a BIG role in being at home in ourselves. How much self-trust we have is a key compo
Welcome to Season 2 of The Path Home. The desire for certainty can cause us to hold ourselves to promises and unrealistic expectations we just can't keep. Often, we have the best intentions. But what happens when our high expectations, constan
How do we find calm in ourselves when we've been triggered? How do we find safety when everything in our body feels aflame and what does it take to come back when we feel lost? Here's the thing. Rarely do we feel at home in ourselves all the t
How do we find home in our bodies while living in a culture that does everything it can to separate us from the skin we are in? Very good question! In this episode, Jamie talks about the 4 steps to finding home in our bodies after so many years
Do you secretly beat yourself up for not being more successful? If so, you’re not alone. Many of us believe we should be farther along, having already reached some particular level of achievement. And while it’s easy to think we’re just lazy p
If you're in a blended family, you know it's not always sunshine and roses. In fact, sometimes it's really f*cking hard. In this episode, Jamie shares her experience of being a BONUS mom and how it wasn't until she addressed her own childhood t
Divorce. There are few experiences that crack us open and reorganize us like a divorce. In this episode Jamie shares her divorce story, beginning with her husband's request for a divorce the moment he arrived home from Burning Man. She then det
If you find yourself both tired of change and hungry for change, you are not alone. We're all so worn out by the global changes we've experienced in the last few years. And then there are things we are desperate to change, whether it's our work
Being sick is no fun, however one of the things that often gives us hope when ill is that the sickness won't last forever. Now imagine managing an illness for decades. In this episode, Jamie chronicals her 22 year auto-immune disease journey an
Do you ever find yourself faking it in conversations? Faking it in meetings? Faking it in bed?!? We make all kinds of slippery moves to cultivate connection with other humans. In this episode, Jamie's goes in on the ways we fake it to find conn
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