Huge thank you to our sponsors Legacy and Letsgetchecked

Legacy is the digital fertility clinic that's here for the men in your life. Visit https://testlegacy.com/pcos and use the coupon code 'PCOSPOD' for 20% off. 

Check out LetsGetChecked today. Visit trylgc.com/pcos and use the code 'PCOS20' for 20% off.

.

With an over abundance of information around PCOS and diet it can be difficult to know what will help. In todays episode, I identify 9 of the most common PCOS diet mistakes. These are mistakes we have all made at some point on our PCOS journey. If you haven't made them yet, then I hope through listening to the episode and outlining these diet mistakes that I can prevent you from making them.

These diet mistakes are not supporting the body by addressing the root cause. They are just pushing them body more into a hormonally wrecked and metabolically suppressed state.

Follow me on Social Media

Instagram @pcosoracle

Pinterest @pcosoracle

Facebook @pcosoracle

Twitter @pcosoracle

YouTube Despina Pavlou

Website https://www.pcosoracle.com

.

Please leave a rating and review letting me know what you think about the podcast. This also helps the podcast grow and reach more people.

.

Music by MBBhttps://www.youtube.com/c/mbbmusichttps://soundcloud.com/mbbofficialhttps://www.instagram.com/mbb_music