Hey guys!

Welcome back to another episode of The Peach Hour

In todays episode we get deep and share our personal experiences with our own health journeys and where we both started from. Learning to love your body is a journey and its a beautiful one. We do talk about eating disorders and habits, so this if this may trigger you please don't listen. We wanted to highlight that everyone starts somewhere, with sharing this we hope to have helped someone. Its never too late, or you are not far gone to make a change. Spend time on working on yourself, for yourself. It will be the greatest investment you can do and no one can take that away from you.