Sweet and treats are part of our lives. Even if we may not eat a lot of them in our home; our children will be exposed to these foods in school and at parties and it’s important we don’t put sweets and treats on a pedestal. I invite Jennifer Anderson, a registered dietitian and founder of Kids Eat in Color. We discuss:

How we put food on pedestals 

What it means to have a healthy relationship with food 

Why labeling of foods as “good” or “bad” can backfire

Find out more about Kids Eat in Color at kidseatincolor.com or connect on Instagram @kids.eat.in.colorLearn more about your ad choices. Visit megaphone.fm/adchoices