*This episode comes with a content warning: I will share stories about body image and related topics, such as internalized fat phobia and negative self talk*

In today’s episode I share:

• Stories of this week’s people pleasing, getting a haircut
• The complicated topic of body image, I unpack several examples of how I have struggled to simply exist in my body.
• I share some reflections on reality TV; what I witness when watching, and what I take away.
• Questions I am asking are: What can we do to build safety and confidence in our bodies? 

As always, please join me for daily content on Instagram and TikTok: @peoplepleaser.pod

Thanks for listening and I will catch you on the next episode!

xox Corie