“I really am a firm believer that you have to try to work everything out and understand why the person is toxic. You may be able to live with it — but on the other hand, you may not. If you cant, you’ve got to get out of it. We have to not put

Mental Health and Relationships.

Feb 4th, 2021 15m 38s

Mental illness can affect many aspects of life, including intimate relationships. Some individuals may experience hesitancy or fear of disclosure to their partner due to the continued stigma surrounding mental illness. Communication is key to h

Why We Give Up On Relationships

Jan 21st, 2021 29m 24s

Value is found in what we are willing to give in exchange for something. The value of love is found through dedication and devotion to something or someone you love. The question is; what are you willing to give in exchange for love? Everything

Redefine Work Life Balance During The Pandemic

Jan 13th, 2021 13m 5s

The Pandemic has caused many of us to question our values and our sense of security- with aspects of our lives, both personal and professional. People may have presumed that they would always be in a particular job or overlooked to damage our f

Pandemic Funneling: How the Pandemic has changed our Relationships.

Jan 5th, 2021 8m 20s

You and I have to learn the important difference between annoying behaviors and toxic relationship behaviors. The importance of assuming good intentions from your partner, understanding the underlying reasons, you are annoyed with your partners

As the New Year approaches, I want to share with you, the 5 lessons learned, and life Post Pandemic.

Dec 30th, 2020 9m 27s

As the year draws to a close, I have started to reflect more on the bumpy ride we never wanted, throughout 2020. I experienced many firsts, from earing a mask for 8 hours at a stretch. It has been a learning experience for all. Resilience is de

The new Corona Strain is causing a slight disruption of life and work amidst the Pandemic.

Dec 23rd, 2020 10m 28s

Information on the severity of the new varient(Strain) of the Novel Coronavirus is as yet very limited and no conclusion has been reached on the reasons behind the increased transmissibity. The latest threat assessment from the Europian Center

The Secret Weapon Against Coronavirus

Dec 18th, 2020 5m 57s

There are many studies underway to better understand the Antibody response following infection to SARS-coV-2(Severe Acute Respiratory Syndrome). We have several studies to date which show that most people who have been infected with SARS-CoV-2

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