In this episode, I talk to Anna Considine, about her experience of psychosis, as well as the importance of asking for help. Based in Northampton, Anna is photographer and copywriter, and she helps creative brands and businesses to tell their story online. I really appreciate Anna’s openness with sharing her experiences of dealing with a mental illness, and I hope you do too :)

Notes:

• How Anna listens to her gut, and intuition vs. intrusive thoughts
• Myers-Briggs Personality Test
• INFJ Type
• Buying into the culture of ‘hustle’ when starting a business
• Anna’s experience of psychosis
• Arianna Huffington - The Sleep Revolution
• Brain development in teenagers
• Mizz Magazine
• Giving yourself permission
• Taking time to gain perspective and notice things
• The importance of asking for help
• NHS 111 - NHS 111 can help if you have an urgent medical problem and you’re not sure what to do
• Samaritans - Samaritans works to make sure there's always someone there for anyone who needs someone
• Anna’s website and Instagram