Deborah MacNamara is a counselor, on Faculty at the Neufeld Institute and author of Rest Play Grow: Making Sense of Preschoolers (or anyone who acts like one), and Nourish: Connection, Food, and Caring for our Kids (and everyone else we love). Join Deborah and I as we tackle all things boredom.
Key Takeaways:
I’m sure at some point in your life you have heard the words “I’m Bored!”. This podcast will cover the ins and outs of boredom and why it can actually be a good thing!
Find Kristen here: @kristen.rb.peterson or at KristenRBPeterson.com
Find Deborah here: @drdeborahmacnamara or at macnamara.com
Find Deborah’s books here: Rest, Play, Grow: Making Sense of Preschoolers (Or Anyone Who Acts Like One) and Nourished: Connection, Food, and Caring for Our Kids (And Everyone Else We Love)
Find Deborah's Freebie here: infographic on how you can play out frustration
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