In this episode, we’ll explore how to feel good in any situation, no matter what you're going through.

Understand that you are a co-creator of your experience, not just an observer. If you seek an energy or feeling, become it. The path to fulfillment is about becoming the thing, not looking for it. The law of attraction says like attracts like, so when you embody the qualities you seek, they manifest in your life.

You're constantly moving through frequencies of time, and changing yourself shifts the frequency you're on. This, in turn, alters your perception and reception of experiences. You are made in the image of God, a creator and observer. If you seek light, become the light, and your experience will change indefinitely.

Finding joy and fulfillment is about practicing gratitude. Think back to moments of accomplishment and joy. Connect with those feelings, and bring them into your present moment. It's not about changing external circumstances but learning to perceive and receive positivity regardless of your situation.

Consider a seemingly tragic event like a motorcycle accident. While one family mourns a loss, another celebrates life-saving organ donations. The same event can be perceived differently depending on the viewpoint. Practicing gratitude helps you shift your perception to focus on the positive aspects.

The art of gratitude allows you to connect with joyful moments and bring that energy into your current life. Even in challenging times, you can find elements of fun and joy by shifting your perception. Remember, the world is as you are, not as it is.

You have the power to expand your perception beyond your current state. Someone facing bigger problems might find gratitude in your current challenges. It's about choosing your perception and focusing on the good amidst the difficulties.

Your perception determines your reception. You can choose to focus on the positive, even if there are negative aspects present. Most people need more good than bad to feel okay, but by practicing gratitude, you can feel good regardless of the situation.

- Henry

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