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How's it going, everybody? Welcome to the

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Positive Mindset Podcast, where we come together

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to raise our vibration, lift our

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perspective, and build a positive mindset.

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My name is Henry, and I'm so thankful to have each and

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every one of you here today, because in

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this episode, we're going to talk about

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how to survive any difficult situation. If

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you're going through something hard, if

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you're feeling lost, if you're feeling the pain,

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this is the episode for you. Make sure

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to stay tuned to the very end, because

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we're going to do some deep healing, meditative

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breaths to help us align on the frequency

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that we want in our lives. How

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do you shift when you're going through something difficult?

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How do you see the good? How

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do you see past what you're struggling

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with? Something that I've been reminded of

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today, and I think of often when

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I go through a difficult

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situation or I'm sitting in something that seems

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like it doesn't have an end. It's

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the reminder that no matter how long

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the wait was, no matter how long

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the line is, I

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made it through. Whether you're thinking

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of a ride at a theme park where you're

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in line and it was going to be multiple

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hours, a long flight that you've taken, maybe

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an illness, maybe waiting to

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graduate or get through a situation, no

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matter what it is, you eventually have

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made your way through it, and it

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is true even to this. It's

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actually true even to this life experience

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that you're having. There'll come a time

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when it is wrapped and you get

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to reflect in it. When

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you have the ability to see beyond

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your current state, it frees you

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from your current state. Your

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perception is your reception, meaning as

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you perceive the world, you will

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receive it. So as

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you perceive your current circumstances, your current

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situation, the current pain, the current hurt,

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the current wait, if

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you can shift it to what's to come, to

1:53

what you'll get, to what you'll receive, to what

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you'll become, then that's what you start receiving. It

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doesn't mean it's not going to hurt now. Trust

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me. It will hurt. It doesn't mean

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you're not going to feel the pain now. You

2:04

will. It's about feeling the thing, but still showing

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that you can perceive something different. It's about showing

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that you are bigger, that you

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are broader, that you are an expanding

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being. You see, when you start doing

2:14

those things, you start believing that you're

2:16

those things. You start receiving as that

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thing and you start experiencing life as

2:21

that thing. That's the ultimate gift

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that you could have. The

2:25

ability to see beyond your

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current self. Beyond the

2:29

current situation. Imagine

2:31

what you could make it through. Imagine

2:34

the mountains you could climb, the

2:36

difficulties you could push through, the hardships,

2:38

the failures, the loss. Imagine what you

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could do when you could go into

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something, you could feel every single bit

2:45

of it. You could carry

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every bit of weight, but

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receive the goodness of what comes.

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Receive the light of what is built

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inside. When you go through something difficult,

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when you go through that trial, that

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hurt, that trauma, that pain. When you

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go through that thing, if you come

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out the other end and you're able

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to see the silver lining, you get

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the strength of what you carried, but

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you get the light of what you've

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built. That's available

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to you and anybody else, but it's

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a choice. And the

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hardest thing about this choice is it's

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not a fair choice. You see, everybody

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coming and having this experience of life

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doesn't have the same choice. Meaning it's

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not equal difficulty. Some

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people, it's going to be a harder road. Some

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people are born in countries that don't have

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access to information, don't have access to the

3:35

things that you might have. Some

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people are put in situations that aren't fair. Some

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people have better parents. Some people have worse parents.

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Some people have disabilities, handicaps,

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limitations. Like everybody has a

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way of perceiving this world, a filter. That's

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either their gift, like how they were given,

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how they were born to the world, because

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it's the way they are. Or it was

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circumstantial. It was built upon parenting or influences.

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friends, whatever it

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is, when you can expand

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your perception, you can move into higher

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frequencies. When you go beyond yourself into

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the higher frequencies, you're moving into what

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your true self is. Your true self

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is the good and the bad. Your

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true self is the healing and the

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pain. Your true self

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is the darkness and the light.

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It has to be both. If

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it's just one, then that's limited and

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you won't really understand it. You

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are a knowing being that is expanding

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in knowledge. That's what the expansion is.

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It's understanding the consciousness, the experience. That's

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what you're doing in this experience. That's

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why you go through darkness. That's

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why this isn't heaven. If

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your whole experience was in heaven,

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then you're limited. You're controlled. You're

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not an independent being that has

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the ability to think, perceive, and

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create. That's why you're

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not just there. That's why your words

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hard. That's why you're in the hell,

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the pain. It's for you.

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It's for you to learn yourself and

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yourself is bigger than every single situation

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that you've ever been in. Every

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line, the longest one that you've been in,

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everything, you have made it to the other

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side and whatever that you're in right now,

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you will make it to the other side. It doesn't

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mean it's going to be easy. It doesn't mean

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because you've heard this message that tomorrow will

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all of a sudden be better, but it

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does give you something that you can start

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focusing on. It does give you something that

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you can start perceiving in. It's

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an art. It's a

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talent that can be built. It's a skill

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that needs to be mastered. The

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ability to see, receive, and perceive

5:40

beyond oneself. You can

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do it. I can do it. We

5:45

can all do it. Imagine a

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group of people, maybe a group of friends,

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and there's five of them. These people are

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really bought into this way of thinking. They

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always know that there's more than the current

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situation. They always know that they can perceive

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something beyond their current. And this

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is a powerful group because they think it together. Imagine

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what they could conquer. Imagine what they could

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go through. When they go through obstacles, they

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face the obstacle, but their mind, their vision

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goes beyond it so that they can receive

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something more powerful. So they're in the moment,

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but expanding beyond it and creating the future

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moment for themselves. Now imagine

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another group. They're a victim

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to their circumstance. You see, whatever happens, that

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becomes their reality. If they hit a wall,

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they're talking about a wall. If they hit

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a pothole, they're talking about the pothole. If

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they have a loss, they're talking about the

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loss. It consumes them. It's what they are.

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They're right. They

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did face those things. They did hit a

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wall. They did have it unfair. They did

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have something happen to them. They are right.

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But whose experience do you want to have?

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The one that magnifies what isn't or the

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one that magnifies what can be. You

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get to be whatever you want. You

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can start thinking differently right now. Even if

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you've thought one way your whole life, you

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can think a different way. It's

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not easy. The longer you've

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been thinking one way, of course it's going

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to be difficult to change that way of

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thinking. Of course it's going to be hard

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to move past the way that you've perceived

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the world for so long because it's hard

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to say that it's you that's been doing

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it. It's hard to say it's me that's

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been creating this experience because why would I

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do that? Why would you

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do that? Why would you give yourself a way

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of thinking that isn't beneficial? Why would you give

7:23

yourself limitations that you can't do things or put

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yourself in a family that wouldn't be supportive or

7:28

put you around a community that isn't going to

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uplift you? Why would you do that? It's

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because you believe in what you truly are. Your

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higher self knows that you can rise her up.

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Your higher self knows that you can be something

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more. And so it puts you in a place

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to where you have to be it to shine.

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It didn't want to put you in a place where you

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could already shine. It wasn't going to put you in the

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light. Then you're going to confuse and not know that you

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are a light yourself, not just something that's in the light.

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Life is going to be hard. It's

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guaranteed. It's going to

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be difficult. That's guaranteed. You're gonna

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have loss, you're gonna have pain, you're

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gonna have people that hurt you, you're

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gonna have situations that hurt you, you're

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gonna do it to yourself. But

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whatever it is, it will pass.

8:15

Every year another one comes. It

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doesn't mean a better one comes, but another one comes.

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Since the dawn of time, time

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has moved. It will continue,

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meaning your perception of experience will move.

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You have the ability to be something amazing.

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You see, it's not about becoming the amazing

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artist or the wealthy business person or all

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those things. It's about becoming the version of

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you that's beyond all those things and can

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receive the good bringing into now and turn

8:42

on their light. I

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want you to be the type of person that

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goes into a dark room and shines. Not

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the person that has to go in a bright room to

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be bright. That's why the

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world is as it is. That's

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why you are as you are and it's

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why the circumstances are as they are. So

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we're gonna take a deep breath. We're

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gonna align on a frequency. We're

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gonna pick something that's powerful. You can pick courage. If

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you want to be brave, pick that. If

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you want strength, if you want action, pick something

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that's powerful that you need in this moment. Maybe

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it's patience, pick it and we take a deep breath and

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just say over and over, courage,

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courage, courage as if you're summoning

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a frequency within you. And

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then as you hold your breath, visualize yourself in

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the moment that you're struggling in. Visualize

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yourself with the knowledge of the future you

9:32

that's completed it in the word. Meaning

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future you knows how you use courage to

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get to the situation. Future you knows how

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you use patience to get to the situation.

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Future you knows how you use forgiveness to

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get to the situation. Whatever it is, see

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yourself doing it in the action moment. And

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as you exhale, allow anything that doesn't resonate with

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that. Any weights, any blockages,

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any ideas that tried to stop you

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from seeing this vision to

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fade away. So

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let's go and take a deep breath in.

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And out. I

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know it's hard right now. Trust

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me, I know. All

10:28

the different messages, all the different

10:30

people that leave comments, reach

10:32

out, say things. I

10:34

know it's difficult. We're all

10:36

going through individual battles, individual walls that we

10:39

have to climb. We're all going through it,

10:41

but we can do it. Surround

10:44

yourself with people that are doing the things that you wish

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to be doing. Not

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just in a job, a career,

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financially, but mentally. Reach

10:53

yourself around people that see the silver

10:55

lining, that see how to move past

10:57

things, that know they can do it, and you'll start

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thinking the same. And then

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eventually you'll be that person that someone wants to be around

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because of the way you think. This

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is how we grow together. This is

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how we create a positive world, a

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positive community, how we rise up and

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become the rise and tide that lifts

11:16

all ships. Well

11:18

thank you so much for listening. I hope this episode

11:20

was impactful and gave you a different perspective on whatever

11:22

it is that you're going through. If you want to

11:24

make sure you don't miss a single episode, make sure

11:26

you subscribe to my email list. There's a link down

11:29

below. It'll keep you up to date with every single

11:31

episode. And if you want to follow me on social

11:33

media, there's my Instagram and TikTok down below. I appreciate

11:35

all the follows there. Well thank you so

11:37

much for listening. Have a great day and I can't wait to

11:39

talk to you next time.