212: Why the sooner you give up chasing a thinner body, the happier you'll be
Released Monday, 19th September 2022
Good episode? Give it some love!
212: Why the sooner you give up chasing a thinner body, the happier you'll be
212: Why the sooner you give up chasing a thinner body, the happier you'll be
Monday, 19th September 2022
Good episode? Give it some love!
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Fed up with yo-yo dieting? Heal your relationship to body and food with the 10 tools of Intuitive Eating without focusing on the scale.
Want to explore working together? BOOK A CALL TO LEARN MORE: https://calendly.com/heathermcc/chatwithheather
Instagram: @heathermcconochie
Visit me at: www.heathermcconochie.com
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The Positive Thread
Hosted by Intuitive Eating Counselor, Health Coach, Nutritionist and RN, Heather McConochie helps women who are fed up with yo-yo dieting improve their mental and physical health with the 10 tools of INTUITIVE EATING without focusing on the scale. Listen along for topics including improving your physical & mental health, rejecting diet culture, embracing your genetic blueprint, ending binge episodes, overcoming fear of weight gain, and much more.Join Podchaser to...
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