Kim Hagle
The Power in Motion Podcast
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Kim Hagle
The Power in Motion PodcastEpisodes
Kim Hagle
The Power in Motion Podcast
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Episodes of The Power in Motion Podcast
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Send us a Text Message. Insulin resistance in perimenopause is a term that's been buzzing in health circles lately. On this episode we welcome back Kate Williams Stone, a health and life coach for women in perimenopause to teach us about this p
Send us a Text Message.Welcome to this bonus episode of The Power in Motion Podcast.In this episode, I’m sharing a recent interview I did with Tami Stackelhouse on her podcast, The Fibromyalgia podcast.I discovered Tami and her work as I was lo
Send us a Text Message.Do you love your body?As the creator of Love Your Body, Love Yourself, today's guest helps women access their yes! to that question. Marla Mervis Hartmann joins us on the show today to talk to us all about loving our bo
Send us a Text Message."You don’t have to make your body smaller to get pregnant. You are so worthy of getting any help and care you need to reach your goal right now. You're not broken, and you don't need fixing."In this episode Kim welcomes N
Send us a Text Message.This is a bonus episode, where you'll hear ME be interviewed by my friend Unyime Oguta on HER podcast "Permission Granted"If the idea of moving your body makes you want to run for the hills, you’re not alone. As we wrap u
Send us a Text Message.This week we’re joined by Holly Toscanini, a non-diet health and life coach, who shares a powerful message about the often toxic relationship women have with food and their bodies due to societal beauty standards.Holly sh
Send us a Text Message.In this episode of the Power in Motion podcast, we sit down with Amy Kotha, a mother turned coach for parents of neurodivergent children. Amy shares her personal journey from a career in IT and real estate to becoming a
Send us a Text Message.On today’s episode we discuss why it’s important for ALL of us to see all sizes of bodies represented in the fitness space. Our guest, Dr. Rachel Millner is on a mission to make fitness more accessible to folks in lar
Send us a Text Message.If you live with a chronic illness and feel like you and your body are in a constant battle, this is the episode for you. Today I’m joined by Tami Stackelhouse, a certified fibromyalgia coach and host of The Fibromyalgia
Send us a Text Message.On this episode we speak with Sherry Andrew, a former manufacturing plant worker turned financial coach, who shares her personal journey from getting fired to mastering her finances and helping others do the same. Sherry
Send us a Text Message.In this episode, our guest Al, a woman I’ve had the pleasure of coaching 1:1 for the past 6 months, shares her personal journey of overcoming lifelong yo-yo dieting using exercise as punishment.Growing up in a household w
Send us a Text Message.**Content Warning**. This episode discusses eating disorders and binge eating.In this episode of the Power in Motion podcast, Dr. Marianne Miller discusses her journey into the field of eating disorder treatment, focusin
Send us a Text Message.If you’ve ever been told you have to lose weight for health reasons, or if your medical problems always get blamed on your weight, or you fear going to the doctor because they might comment on your weight - this is the ep
Send us a Text Message.In this episode, Kim shares her personal health journey, focusing on finding balance and well-being without adhering to societal norms around weight and health.Mentioned in this Episode:Join us for our FREE upcoming Works
Send us a Text Message.Do you find yourself caught in the whirlwind of holiday frenzy, striving to create the perfect festive experience? Do you notice the strikingly similar patterns between this seasonal hustle and the diet cycle as you grapp
Send us a Text Message.The holidays are indeed a busy time. When we’re busy and have lots of additional tasks and social engagements to manage, often the first thing that gets dropped is our own movement practice.Though it’s easy to feel as if
Send us a Text Message.Welcome to part 1 of our 6 part Holiday Self-Care Series.Over the next 6 weeks we’ll focus on simple strategies you can implement easily to maintain your own self-care and well being over the holiday season so you can avo
Send us a Text Message.In this inspiring episode, we sit down with former Weight Watchers coach, turned anti-diet, Randi Cox.Randi shares her powerful story about what compelled her to leave her decade long job at Weight Watchers. Tune in as
Send us a Text Message.**Are you subscribed to our email list? A special offer is coming that will help you navigate the holidays with ease so you feel in control, content and satisfied and avoid the New Year New You trap. Subscribe here to b
Send us a Text Message.What if every decision you made amplified your self-confidence rather than nibbling away at it? Imagine navigating your day, from what you eat to your life’s larger choices, with a newfound trust in your judgment. Do you
Send us a Text Message.Welcome to part 4 of our 5 part series about Befriending Your Body.In this episode, we explore the 3 step process to move from body shame and self criticism to self acceptance and complete confidence.Using a real life exa
Send us a Text Message.Strap yourselves in for a refreshingly candid conversation with certified non-diet health and life coach, Kate Williams Stone, as we delve into the often overlooked subject of perimenopause. Kate, a compassionate ally for
Send us a Text Message.In this episode we hear from Debby, who shares her story of what befriending her body has made available for her.Prior to beginning 1:1 coaching, Debby felt stuck and unfulfilled in life, and truly believed that her body
Send us a Text Message.Welcome to part 2 of our 5 part series on Befriending Your Body.In this episode we explore the endless possibilities that open up when we nurture a positive body relationship. By fostering a kind and respectful bond with
Send us a Text Message.Get ready for a fresh perspective on a topic we all grapple with: body image. In this episode, we dive deep into the concept of "Building a Positive Body Relationship." Instead of focusing solely on what we see in the mir
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