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The Power of Peacefulness and Stress Relief With Dr Sharon McLaughlin

Sharon T McLaughlin MD FACS

The Power of Peacefulness and Stress Relief With Dr Sharon …

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
The Power of Peacefulness and Stress Relief With Dr Sharon McLaughlin

Sharon T McLaughlin MD FACS

The Power of Peacefulness and Stress Relief With Dr Sharon McLaughlin

Episodes
The Power of Peacefulness and Stress Relief With Dr Sharon McLaughlin

Sharon T McLaughlin MD FACS

The Power of Peacefulness and Stress Relief With Dr Sharon …

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of The Power of Peacefulness and Stress Relief With Dr Sharon McLaughlin

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Send us a Text Message.In this episode, Dr Sharon McLaughlin interviews Grace Guffey, a licensed mental health counselor specializing in adult attachment therapy. They discuss the complexities of attachment issues, including how they manifest a
Send us a Text Message.Episode Overview: In this episode, Dr. Michael Foti discusses the stigma surrounding mental health, particularly in the healthcare profession. Dr. Foti is an internal medicine physician and faculty at the Touro College of
Send us a Text Message.In this episode we speak about, 1. Slow is the New Fast 2. Anxiety is a wonderful Teacher 3. How to discreetly regulate your Nervous System4. How to tame generalized anxiety FAST 5.. Why Talk Therapy isn't getting you Res
Send us a Text Message.Chantal Wade has been a therapist, specializing in trauma & self-esteem for 20 years. She recently created a program for humans who experience low self-esteem who want to build a healthy, trusting & loving relationship w/
Dr. Jeannie Lawrence, MD is a psychiatrist, transformational life coach, & CEO of Sanctuary For Women Physicians. Her mission is to empower overwhelmed women physicians to create more peace and lives that feel as good inside as they look on the
Send us a Text Message.Dr. Jeannie Lawrence, MD is a psychiatrist, transformational life coach, & CEO of Sanctuary For Women Physicians. Her mission is to empower overwhelmed women physicians to create more peace and lives that feel as good ins
Send us a Text Message.In this podcast episode, Mel McSherry, an expert in human design shares a few tips to help us live a better life. Mel shares her journey of discovering human design and how it transformed her life and business. She explai
In this podcast episode, Mel McSherry, an expert in human design shares a few tips to help us live a better life. Mel shares her journey of discovering human design and how it transformed her life and business. She explains the five different
In this episode, we discuss how the mind-body connection affects our hormones as women and how we can use certain techniques such as mindfulness and meditation to help bring that into balance. 1. Mindfulness and meditation are powerful tools f
Send us a Text Message.In this episode, we discuss how the mind-body connection affects our hormones as women and how we can use certain techniques such as mindfulness and meditation to help bring that into balance. 1. Mindfulness and meditatio
Dr. Diana Stafford, a mold expert, discusses the impact of mold on health and how stress exacerbates the immune response. She shares personal experiences and insights into diagnosing and treating mold-related illnesses. Dr. Stafford emphasizes
Send us a Text Message.Dr. Diana Stafford, a mold expert, discusses the impact of mold on health and how stress exacerbates the immune response. She shares personal experiences and insights into diagnosing and treating mold-related illnesses. D
In this episode we speak about creating peace within ourselves by reframing self-criticism into self-compassion, developing a curious, non-judgmental mind, and letting go of false beliefs of who we should be as we embrace who we are.Jillian Ri
Send us a Text Message.In this episode we speak about creating peace within ourselves by reframing self-criticism into self-compassion, developing a curious, non-judgmental mind, and letting go of false beliefs of who we should be as we embrace
In this episode, we speak about postive pyschology with guest Michelle Falzon, MSc Positive psychology is a field of psychology that focuses on the study of positive emotions, strengths, virtues, and well-being. Unlike traditional psychology,
Send us a Text Message.In this episode, we speak about postive pyschology with guest Michelle Falzon, MSc Positive psychology is a field of psychology that focuses on the study of positive emotions, strengths, virtues, and well-being. Unlike tr
Send us a Text Message.Stress and Autoimmune diseaseLearn How to Optimize the daily choices that make the biggest difference for YOU. Why You Need to Prevent stress-driven inflammation from sabotaging your long-term health.Protect your mental c
Stress and Autoimmune diseaseLearn How to Optimize the daily choices that make the biggest difference for YOU. Why You Need to Prevent stress-driven inflammation from sabotaging your long-term health.Protect your mental clarity and emotional
Send us a Text Message. Alia Jamal, known as the Love Coach, shares her journey of overcoming deep depression and finding self-love after a painful breakup. She emphasizes the importance of trust in oneself, self-validation, and connection with
Alia Jamal, known as the Love Coach, shares her journey of overcoming deep depression and finding self-love after a painful breakup.She emphasizes the importance of trust in oneself, self-validation, and connection with one's soul as key as
Goal setting is the foundation of personal and professional growth, providing direction and purpose to our lives. By setting clear, specific, and achievable objectives, we give ourselves a roadmap to success and a framework for progress. Goal
Send us a Text Message.Goal setting is the foundation of personal and professional growth, providing direction and purpose to our lives. By setting clear, specific, and achievable objectives, we give ourselves a roadmap to success and a framewo
In this podcast episode, host Sharon welcomes Susan Lazar Hart, a mindset coach, to discuss the topic of suppressing emotions. Sharon recounts personal experiences related to emotional suppression, particularly regarding her parents' approach t
Send us a Text Message.In this podcast episode, host Sharon welcomes Susan Lazar Hart, a mindset coach, to discuss the topic of suppressing emotions. Sharon recounts personal experiences related to emotional suppression, particularly regarding
Send us a Text Message.In this episode, Sharon speakis about negotiations.She uses the book Geting to Yes as a framework.https://amzn.to/3x28y2Nhttps://amzn.to/3x28y2NIn this discussion, negotiation tactics are explored in various contexts, emp
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