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The Power to Be You: Human Design & Holistic Wellness #p2bu

Jim & Tanya Varley

The Power to Be You: Human Design & Holistic Wellness #p2bu

A weekly Education, Health and Fitness podcast
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The Power to Be You: Human Design & Holistic Wellness #p2bu

Jim & Tanya Varley

The Power to Be You: Human Design & Holistic Wellness #p2bu

Episodes
The Power to Be You: Human Design & Holistic Wellness #p2bu

Jim & Tanya Varley

The Power to Be You: Human Design & Holistic Wellness #p2bu

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of The Power to Be You

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Have you ever felt down, stressed, or hopeless? If so, you're not alone. Millions of people around the world struggle with mental health issues every day. But what if there was a way to boost your mood and improve your mental health without med
Have you ever had a feeling that something was right or wrong, even though you couldn't explain why? That's intuition. Intuition is a powerful tool that can help us make better decisions, avoid danger, and connect with our inner wisdom. In this
Hyper-independence is a term used to describe people who are overly reliant on themselves and avoid relying on others for help. People who are hyper-independent often feel like they need to do everything on their own and that they cannot ask fo
Are you stuck in that loop of wanting to step into your dreams, but always finding yourself left with the "want"? In today's episode, Jim and Tanya Talk about why it is so easy to find yourself stuck, as well as some practical ways to actually
We all experience turbulence and overwhelm at some point in our lives. In this episode, Jim and Tanya discuss effective ways to help you move through tough times with grace. 
Not every day brings roses and sunshine. In fact, we have all dealt with difficult emotions, such as discouragement, on one occasion or another.  In this episode, Jim and Tanya discuss ideas for dealing with shadow emotions, tying in some of th
Jim and Tanya are back after a hiatus and are ready to bring more great content that will help you plug into the Power to Be you! Why is it so important to have self-awareness?  How can Human Design help to illuminate your path to becoming full
What kind of unconventional advice is this? We always want order, not confusion, so what do we mean by this? Guess you'll have to listen in to find out more! Go to P2BU.com for your free bodygraph and human design mini report!  
We live in such an abundant world, so much that it can be overwhelming and exhausting. Jim and Tanya talk in this episode about how this can be a detriment and how to feel sustained, and not drained.
Freedom is one of society's top values, but yet, we have no idea how to achieve it, or even what it looks like. The recipe for freedom may be different than what you think it is. Listen to find out what we believe it takes to be free.  #p2bu #p
In this episode we explore how goals are generally made to satisfy the masculine ideal. But what if goal setting doesn't resonate so much with the feminine ideal? Get your free human design bodygraph and human design mini-report! Just go to www
This episode is a loose conversation we had that started with commitment, or rather, the lack thereof.  Are we committed to change?  What is Jim's "4D Model?" (I'll give you a hint: Decision - Direction - Determination - and, well, I'll save th
A lot of us are really tightly grasping onto control - of what other people think of us and what's going to happen. There's a false sense of security that we get from being in control and it's really the exact opposite of what we need to be doi
In this episode, Jim & Tanya discuss our need for external validation,  especially from our relationship partners - our wives, husbands, girl- and boyfriends, whomever. It's perfectly normal to take our need for validation and to take our core
In this episode Jim & Tanya talk about Human Design. Whether this is a new journey for you, or you have been into Human Design for a while, we think that there is always something new to learn or discover. We consider the Human Design journey t
In this episode, Jim & Tanya explore a concept that came to Jim in a dream, the night before recording this episode. This is a raw discussion about the idea of "Ghostkeeping," - when your reality doesn't match up with your perception of the way
When we speak of "deconditioning," we're talking about undoing, or unlearning embedded behaviors and belief systems that are within your sub- and unconscious minds. It's more thatn just behaviors, though, because conditioning is lso your paradi
Is it responsibility? Or is it response-Ability? We are all responsible for for our own ability to respond. How do you respond to stressors, and how do they manifest in your relationships? What do you do when you have a kid that's misbehaving,
So, we are talking about relationships a lot, and the podcast is called the power to be you. And how curious is that? And part of the reason is that you can't be your best in any relationship without YOU. YOU are the main ingredient in every re
There's one secret that ALL happy couples know. This secret is a pretty simple one, and one that you can implement right away. We've got that secret here for you. Lean in close, and listen to what we have to tell you.  This can be woven into th
Part 2 of 2. Jim & Tanya explore different relationship myths that MAY BE SABOTAGING YOUR RELATIONSHIP! Your relationship may be suffering, and you're not even sure why. Could it be that you are believing one or more of these myths? Not only ar
Part 1 of 2. Jim & Tanya explore different relationship myths THAT MAY BE SABOTAGING YOUR RELATIONSHIP! Your relationship may be suffering, and you're not even sure why. Could it be that you are believing one or more of these myths? Not only ar
Knowing this ONE THING can save your relationship! We always want life to be fair and balanced but it never is. Why is it that we expect the same things from our relationships? In this episode, you will learn: Relationships are never balanced
There are 2 factors that can make or break your relationship: Bids and Betrayals. A betrayal may not be exactly what you're thinking of, like cheating or lying. These kind of betrayals are like "death by a thousand pin pricks."   In this episod
MEN: What is YOUR ROLE in your marriage? What can YOU DO to make your marriage better, and what can YOU do that will translate into MORE and BETTER SEX with your wife? We'll give you 5 steps you can take that will do just that. In fact, these s
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