Proper Mental Podcast
The idea behind Proper Mental is quite simply to explore all aspects of mental health and mental illness.
And, I hope by doing so, to play my part in normalising these types of conversations.
This isn’t a therapy podcast and it’s not a sad stories podcast.
I’m not here to offer help, advice or tell you what to do because I’m not qualified to do so. What I am here to do is be relatable.
If just one person listens to this and feels a little bit better, even just for an hour, then I will consider it a job well done!
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