In this episode Zac speaks with therapist, writer, and public speaker Stella O'Malley about safetyism, resilience, and childhood anxiety. Stella is a bold public thinker making waves from her home in Ireland. Her work, including her three books which are discussed in this interview, can be found at www.stellaomalley.com and on twitter @stellaomalley3 

Opinions expressed here are personal and may not reflect the opinions of the entire field of psychology or its professional associations and colleges.