Continuing with part 5 of 6 in the Emotional Checkin Tool. Your physical body can tell you a lot. Are you holding stress? What will you do with this information?
Expanding on the Emotional Check-In tool, I dig deeper into the first question 'How do I feel Spiritually'. Guidance on what to do to elevate the way you feel Spiritually. Non-denominational.
14 year-old Kaia Falcon is the author of The Life Book. I have the pleasure of interviewing this inspiring young woman. For details on her book, the launch and all other info visit www.thelifebook.ca