Episode 4 - Selfcare that works!
Episode 4 - Selfcare that works!
Episode 4 - Selfcare that works!
Welcome to The Radiate Confidence Podcast where each week we discover what living confidently in our everyday looks like.
During this episode I look at why I have a problem with self care, two questions to ask ourselves when we are thinking about self care and I answer a question from Jane about how to keep ourselves grounded and calm when faced with an anxious situation.
If you want to find out more about my 6 week confidence coaching program you can book a Game Plan call here: https://calendly.com/theconfidentmindsetcoach/30-minute-mindset
Connect with me
www.theconfidentmindsetcoach.com
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From The Podcast
The Radiate Confidence Podcast
Confidence. It's a make or break and women across the world are finding that they either don't have enough confidence, have confidence which varies too easily or don't really know what true confidence is. The Radiate Confidence Podcast is about confidence for the everyday, a space where women talk about their own confidence journeys and share tips with other women. Hosted by The Confident Mindset Coach - Melanie McDonaldJoin Podchaser to...
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