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The Rebel Nutritionist

Meryl Brandwein, RDN

The Rebel Nutritionist

A weekly Health, Fitness and Nutrition podcast
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The Rebel Nutritionist

Meryl Brandwein, RDN

The Rebel Nutritionist

Episodes
The Rebel Nutritionist

Meryl Brandwein, RDN

The Rebel Nutritionist

A weekly Health, Fitness and Nutrition podcast
Good podcast? Give it some love!
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Episodes of The Rebel Nutritionist

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It’s 4th July week, and that means some of you will be hanging out with family, going to parties, and maybe having a tough time with regulating your emotions in relation to relationships or food. So I figured it was the perfect time to do a Reb
I have a question for you — do you ever think about the food you eat? I mean really think about where it comes from and who is growing it? Have you ever had a garden or grown your own food? If you have you probably have a whole different apprec
Today I go into more about the GLP-1 medications, how they work and what they do in the body. If you are wondering where the genetics come into play be sure to listen. I discuss the what and why’s of genetics and how they can be super helpful i
Today I will go into more about the GLP-1 medications, how they work and what they do in the body. If you are wondering where the genetics come into play be sure to listen. I discuss the what and why’s of genetics and how they can be super help
We’re doing a Rebel Re-wind this week,and going back to part 1 of my conversation on Ozempic. I break down the facts and the fiction about the GLP-1 agonists — semaglutide such as Ozempic, Wegovy and Monjuaro. I break down some of the myths and
Have you ever heard the saying, You don’t know what you don’t know? I think that is pretty appropriate for the discussion I had with Dr Eva Brown, a licensed marriage and family therapist, owner and founder of Sacred Partners and the creator of
We had an amazing Q&A session live on Instagram on Wednesday. Here is the replay if you didn’t attend live. I love answering all your questions, and I’ll do it any opportunity I get!
Today I dive into part 2 of the Ozempic conversation.  There is so much misinformation about this class of drugs and  I wanted to take a moment to share what I have learned and talk about what I have found through the research that I have done
Today once again I sit down with Dr. Sherri Greene, a regenerative medicine practitioner who specializes in protocols based on the Medical Medium teachings. This conversation is especially powerful because I talk about my experience with the pr
How often have you stopped, I mean really stopped, to take a moment out of your day to contemplate what really matters to you? Perhaps you meditate, perhaps you journal. And yes, those things do allow us to pause, but often during that time our
Today I had the pleasure of talking with Wendi Weiss Blum all about creating the life we desire. If that feels so far out of reach for you, you are going to want to listen to this podcast.  If you question how to move the needle forward in your
Yes, she is back!  That is right, I am referring to our amazing life coach, Shari Coltune.  There is so much to explore when it comes to self-reflection, self-care and working through our own subconscious beliefs, and stories, so I felt it was
This is a rewind of an episode I recorded about a year ago with my coaches, to talk about what we see in the health and wellness industry.  Choosing small things to change at a time is still what we are about here, so this is as relevant as it
What a great conversation I had today with Hillary Meisner, seasoned nutritional therapy practitioner and certified health coach.  Hillary specializes in supporting those with Diabetes and other health challenges.   Hillary and I delve into how
I have known Michael Raymond for at least 10 years and it’s been a pleasure watching both his professional and personal progress over the years. Micheal has created and developed Raymond Representation, a fabulous talent and sports agency.   An
You are going to find today’s podcast fascinating if not a bit “out there.” That is what I first thought when I was introduced to the teachings and principles behind the Medical Medium, Anthony William. While you might not recognize the name, h
I just loved my conversation with Dr. Tamy Faireman. Dr. Tamy, a former plastic and reconstructive surgeon for over 25 years now refers to herself as a SOUL surgeon, which could not be more fitting for the work she has become so passionate abou
If you are struggling trying to find answers to your health conditions, or are being told there is nothing wrong with you, when you feel just awful, then you are going to want to listen to this week's podcast. In this podcast, we discuss what f
It’s been a while since I have introduced myself, told my story, and shared a little bit about the work I do and why I am so passionate about it! I have always said that I am my own N of 1.  What that means is that I have been my own best exper
I have been eagerly awaiting the opportunity to connect with and record this podcast with Dr. Jill Carnahan.  Dr Jill is a well-known inspiration to those of us both inside and outside the functional medicine realm.   Her vast knowledge and per
What a great conversation I had with Dr. Mary Pardee, a naturopathic doctor who specializes in gastrointestinal health. Her wisdom and knowledge in the area of gut health is impressive.   If you have any new or ongoing gut issues,  you will wan
Have you found that you are more confused than ever about what to eat and how to achieve optimal health? Never has there been a time where knowing what to eat and how to take care of your health and wellbeing was more baffling than it is now. I
We hear a great deal about quantum theory in the world of science and technology, but how do these concepts apply in the arena of health and wellness?  Well if you are curious, like me, you sit down with renowned expert Dr. Catherine Clinton to
In this episode, I break down the facts and the fiction about the GLP-1 agonists — semaglutide such as Ozempic, Wegovy and Monjuaro. I break down some of the myths and facts about these peptides and shed some light on important implications sur
Ever since my cancer journey, I have  been fascinated by the immune system. The more I learn, the more intrigued I become.  I had the good fortune of attending Stacy Seslowsky’s immune course this past fall, and I found the information invaluab
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