Bryan Goodwin
The Relaxed Male
Claimed 3 people rated this podcast
Bryan Goodwin
The Relaxed MaleClaimedEpisodes
Bryan Goodwin
The Relaxed Male
Claimed 3 people rated this podcast
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In this episode of The Relaxed Male, host and certified men's coach Brian Goodwin delves into the character of Peter Keating from Ayn Rand's novel, The Fountainhead. Peter Keating epitomizes the 'nice guy' who struggles with self-identity and d
Clues that your relationship is failingDreading going homeFighting over little stuffEntertaining the idea of divorceYou may be intentionally spending time apart.Little to no sexYou are blaming the other person for your unhappinessLack of TImeMa
We go through emotions hourly. Those emotions correlate with the different thoughts that we have. It is said that we have around 60,000 thoughts a day. That means that we have around 60,000 emotions a day. Now incorporate the 50-50 principle an
If you want to have a better relationship you have to improve yourself. How are you going to help inspire those around you to be better people if you aren’t willing to improve yourself? We all have the ability to influence those who are around
We all experience pain at one time or another. Pain can be a physical sensation from a Papercut or it could be from an emotion. The pain that I am talking about today is emotional pain. The feeling that we get from the emotions that we don’t li
Any question leading to sex.Why We struggle with talking about sexIt requires you to be vulnerableWe take complaints personallyWe have biasesIsn't sex supposed to just happen and always be good?Or you can't have sex like that!Pushback is a thre
So we have noticed that the lack of intentionality with our significant other has to change. To be able to change you have to know how you arrived in the circumstance you are in now. That is what we are going to be talking about this week. What
After 10 to 20 years of marriage, you may notice that the roommate syndrome has crept in and has set up Shop right in your bedroom. You may be noticing that there are a lot of things that are just kind of normal. Maybe you think that’s how thin
You may have heard me talk about how our minds are like computers. You get out what you put in. There are many instances of this from getting respect you have to first give respect. If you want peace in your life you have to first give peace. O
With much of life, we can either float down the river of life or we can steer our life to where we want to go. The difference is that when we use intention we get closer to where we want to go sooner than if we just drift.Lack of intention is w
In relationships, we often will slide into a form of comfort routine that is called the Roommate Syndrome The Roommate Syndrome Where sparks go to smolder. Why does this happen? past disagreements It is easier Rejection free H
What does the world look like when you are curious Why it is good to get curious You see more out there You see what is possible Better at problem-solving You are more relatable More creative More Fulfilment Strengthen
After many years couples often find themselves in a strange predicament. The Sex and closeness fall off and people just sort of exist in the same house. There are lots of thoughts and interpretations of this. The decrease in intimacy has been a
Men struggle with strong meaningful connections. Many even struggle with just having a relationship. So many men today don't have close relationships or their relationships are just surface-level connections that don't fulfill the purpose of a
Why do we get participation trophies? Easy bump of Satisfaction Empty victory How are you giving yourself participation trophies? Staying busy for the sake of busy or are you actually taking steps to go forward? Finding other things to do than
Why do we appear to turn to pain Why do we put ourselves through these ordeals? We overeat Face hangovers Withdrawals We would rather face pain than Find satisfaction Why do we want more pain in our lives? Pain is a better motivator than ple
Never stop learning Read listen to podcasts Try new things Follow your curiosity Get out and enjoy the fresh air Go on a quest to find your purpose Do something scary Find a group of noble men to hang out with Porn is not your friend Dating Whe
This is a special Message for girls who are 12 and up You have the power You have always had power in a relationship you have a purpose You just have to find it. Dont do what society says Society wants to tell you that a powerful woman sleeps
When it comes to talking to each other we often get so much wrong. It isn't because we don't care or don't want to be heard but we simply don't know how to communicate effectively. Our ability to open good solid channels of communication lags b
I can't because of my Flaws, limitations, confines, distortions, scars, imperfections, or irregularities So many in society want to help you be OK with your flaw by helping you fight for that flaw. We turn to being a victim of our flaws instead
Many times we experience the circumstances that are other people's emotions. We people have emotional breakdowns at times. We often get ourselves into trouble for things we have no control over or any effect on if we try to change it. We ofte
The Correlation of the withdrawal of dads and The Lack of masculinity In the US, divorce rates more than doubled from 2.2 per 1,000 in 1960 to over 5 per 1,000 in the 1980s. Marriages are decreasing Lack of dads and the increase of
I just got off of a 7 day fast of no food or sugar. All I allowed myself was Water, Coffee, and salt. And today I wanted to share what I learned from that experience Why? What many people think fasting is What I experienced My reasons for tryin
What is buffering? The avoidance of thoughts and emotions So we have a reason to not try Why do we buffer? So we do not have to face the uncomfortable thoughts and emotions we have Our mind's way of helping us stay small and not be noticed
New year has arrived how are you going to have the best year in your life? Plan and pursue Why having plans is needed - https://www.relaxedmale.com/why-you-want-to-plan-your-year/ Build your 4 pillars Man's Mind Man's Body Man's Soul Man's C
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