In this week's episode, April and Claire continue their discussion on hormone imbalances. Learn what estrogen dominance looks like, and why it needs to be addressed as a top to bottom metabolic issue. April gives us several tools and food choic

8: Hormone Dysfunction isn't "Normal"!

Apr 7th, 2022 19m 54s

In this week's episode, April and Claire discuss what hormone imbalances can look like, and how they affect our body, energy, and mood. Learn what a "normal" menstrual cycle should feel like, why birth control isn't a free lunch, and what to do

7: HTMA Testing and Why Mineral Balances Matter

Feb 25th, 2022 22m 45s

April explains why hair tissue and mineral analysis provides us key insights into our overall health. The ladies take a deep dive into the results of an example HTMA test, and discuss what mineral ratios are important for us to consider when we

6: The Five Foundational Minerals (Pt. 2)

Nov 18th, 2021 25m 39s

In last week's episode, April and Claire discussed why the five foundational minerals are so important for our metabolic functions, and began to cover each one in depth. Tune into this episode for part two of the discussion! Learn about the sym

5: The Five Foundational Minerals (Pt. 1)

Nov 12th, 2021 15m 58s

In this episode, you'll learn all about the five foundational minerals and the roles they play in our body. April and Claire discuss the symptoms of various mineral imbalances, how to test for them, and common issues women run into when trying

4: First Steps for Managing Adrenal and Thyroid Dysfunction

Oct 28th, 2021 30m 5s

Adrenals and the HPA Axis

Oct 22nd, 2021 18m 30s

April and Claire discuss the importance of the HPA Axis and the adrenal system for regulating weight and hormones. You'll learn what people mean when they say "adrenal fatigue", and how you can tell if stress and burnout are impacting your adre

2: What Does Healthy Metabolism Look Like?

Oct 14th, 2021 16m 38s

Join functional nutritional therapy practitioner April Miller and personal trainer Claire Admire as they discuss the markers of a health metabolism. You'll learn what happens when your body's metabolism is running too fast or too flow, and step

1: Welcome to the Reset Button Podcast!

Oct 5th, 2021 13m 17s

Welcome to the Reset Button Podcast! In this episode you'll meet your hosts, Functional Nutritional Therapist April Miller, and Personal Trainer Claire Admire. You'll learn why we're passionate about empowering women to take control of their he

Rate