This episode - ‘How to find resilience and healing in times of tragedy and uncertainty’ - will veer from our usual format on The Resilience Files. Today I will not be conducting the interview - but instead, will be the interviewee. Andrew Morri

Ep12: ‘When it is dark enough, you can see the stars.' A conversation about finding light following the recent events in Israel with Rabbi Yaakov Klein

Oct 20th, 2023 1h 6m

We have all been stunned, in light of the recent tragic events in Israel, by the barbaric brutality and extreme lack of humanity displayed by the Hamas terrorists. As our minds grapple to try to make sense of actions that are beyond human compr

Ep 11: “I don’t need to seek belonging externally, because I have this love, this abundance within me.” - A philosophy of life that embraced me, with Mitesh Sheth

May 16th, 2023 1h 19m

My guest today is Mitesh Sheth, MBE, the Chief Investment Officer at Newton Investment Management. Mitesh was suggested as a podcast guest by various colleagues of mine after delivering a resilience training programme at Newton, which Mitesh h

Ep 10: "I don't want to be angry" - Forgiving parents after childhood traumas with Jasmine Hanson

Apr 18th, 2023 1h 27m

One of the early Resilience Files episodes featured the powerful story of Max Gleason. Max movingly described his search for meaning and love after tragically losing his wife and two small children when their car was intentionally struck head-o

Ep 09: "I had this sense that I was going to be OK" - Overcoming MS with Linda Bloom

Apr 4th, 2023 1h 17m

Our guest today, Linda Bloom, was diagnosed with multiple sclerosis at the age of 28 and was told by the doctors to prepare for a debilitating life bound by care. However, as the defiant daughter of holocaust survivors, Linda could not accept t

Ep 08: 'Oli’s death could have been avoided' - A mother on a mission to prevent child suicide

Mar 21st, 2023 1h 14m

Michelle Leigh set up the Oli Leigh trust after she lost her beloved son Oli at 16 to suicide. The Oli Leigh trust is a suicide prevention and mental wellbeing trust, granting funds to small charities that can deliver suicide prevention and wel

Ep 07: “My heart felt broken.” A professor turned acclaimed children's author talks loss, love and making changes with Professor Anthony Kessel

Mar 7th, 2023 1h 27m

It’s my absolute pleasure to introduce our guest today, Professor Anthony Kessel. Anthony is a longtime friend, colleague and trustee of iheart, the Chairty I founded. During this episode we cover a range of subjects relevant to almost all hum

Ep 06: “I was willing to fall in order to fly.” Overcoming the obstacles to become a Cirque du Soleil performer with Shellie Epstein

Feb 21st, 2023 1h 14m

My guest today is Shelli Epstein, author of Flying High: Life Lessons from the Big Top. Shelli went to see the Cirque du Soleil at London's Royal Albert Hall when she was just eleven years old. Mesmerized by the show, Shellie decided then and

Ep 05: “Daddy, I am going to die.” One Million Strong founder reflects on his daughter’s heroin addiction with Paul Jones

Feb 7th, 2023 1h 12m

In 2014, I was humbled to meet Paul Jones at a conference in Cape Town, South Africa where we were both invited to speak. His incredible story moved me deeply and left me filled with immense admiration for his presence, passion and purpose. In

Ep 04: 'Our child didn’t want to live but we got through it' – Becoming OK with being imperfect parents

Jan 24th, 2023 1h 11m

This podcast on parenting and family features Jacqui and Julian Bull - a powerful husband and wife duo with a great amount of experience and knowledge to share. Julian is a highly accomplished, humble and wise individual. His job title as Chief

Ep 03: A man who lost everything he loved… and a woman betrayed by those meant to love her. A conversation with Max Gleason and Jasmine Hanson

1 Jan 17th, 2023 1h 22m

If this conversation doesn't touch your soul, then we need to speak. Max Gleason is an artist based in California where he was living with his wife Vanessa and his two young children until a few years ago. On October 25th 2019, Max’s life chang

Ep 02: 'Instagram helped kill my daughter' - Ian Russell holds tech giants to account

Jan 17th, 2023 1h 22m

Our guest today Ian Russell, the leading campaigner for online safety for children. Ian set up the Molly Rose foundation in 2017 after his beloved daughter Molly tragically took her own life. Molly, who was only fourteen-years-old at the time,

Ep 01: How surviving anorexia and a suicide attempt helped me discover my inner resilience

1 Jan 17th, 2023 34m 47s

Welcome to The Resilience Files, our brand new podcast! During this series, Terry Rubenstein, author and inspirational thought leader, will be investigating stories of struggle and triumph in the quest to explore the true nature of wellbeing an

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