Evonna McDonald, Spiritual Business Coach
The Rise Queen PodcastEpisodes
Episodes of The Rise Queen Podcast
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Often times we feel stuck in life because we know we want something more, something better than where we are in life but what keeps us stuck is being unclear on what we really want. Most people don’t believe it’s possible to have the dream, the
With so much going on in the world, many are forced to sit with ourselves. This is the moment to really decide and shift into the person you desire to be. Not your job, your tittles or what you do. What you do & what you have doesn’t define you
We often don’t make a move on what we want in life because we can’t see beyond our current circumstances. We think in a limited way because we have a limited perspective. But once you can expand the way your’re thinking about the thing in your
We are living in times of uncertainty, yes there are a lot of unknowns, but life is full of unknowns. In life and business you’re not going to be able to calculate all of the pitfalls, problems or challenges. The game changer is to strengthe
In Today’s episode I chatted with Jasmine Utterback, start up Business coach, entrepreneur and founder of Creative Women Build. Listen in as she shares her story and the ideas behind Creative Women Build as a successful business and incubator f
Our thoughts, ideas, behaviors and actions have contributed to a global sickness. With this pandemic, we’re all affected or infected in some way. But the beauty is, is that we have the cure. The solution you’ve been looking for is actually wai
You have two choices: You can make excuses or make it happen! Are your excuses keeping you comfortable? Your comfortability is keeping you safe but it’s also keeping you stuck! Sometimes we get distracted and allow things to get in our way. B
Holding on too tightly on the past creates barriers and shacklesto who we are trying to become In the world, and the level of greatness we havewithin us. It keeps us in a state of dear and depression. Don’t let the world/society define you b
The love we hold for ourselves is the root of how we show up in all of our relationships. Love starts with the self. Most of us have been taught that love is something outside of us and it is meant to be sought after from another person. The t
We all love to eat those good foods we grew up on but how much is too much before we discover what is really serving our bodies into adulthood? In this episode, I caught up with Plant Based Chef & Herbalist Naima Jay to share her story and disc
We are forever growing and evolving beings, but it's up to us to acknowledge how far we've come vs. only seeing life from the lens of how far we have to go. Every experience give us lessons and blessings. So we have to acknowledge our wins and
Happy New Year! In this episode, I share some tips for gaols setting and some insights and challenges I've experienced in my journey through entrepreneurship. When I launched my first business and left my corporate job, I didn't know everyt
No matter your age, or where you are on your journey, your experience is unique to your life path. We come here to grow, learn and evolve. Each level is meant to teach us and strengthen us for the next level. We are always being called by o
In part two of healing the toxic relationship with yourself, I go deep into my own story about childhood traumas and emotional abuse. I learned how to defend myself by playing small and not being fully in my power. A lot of the toxic thoughts
Most of what we want is on the other side of who we decide to be. We literally have the choice to evolve into whomever we want to be. It's easier cut people off from your life and blame them for their faults and flaws. But when it comes to how
It's Fall!! & Scorpio Season! (Shout outs to all my fellow Scorpios)Fall is my favorite season! Not just because it's my birthday of course, but because of the beauty of what the season represents for us. This is the time to slow down a bit
In this episode, I share some ways we can activate our divine help a collaborate with God and our dive support to manifest what we want in our lives. We don't have to journey through life alone. You always have access to the divine source and
Life has a way of coming at you in ways we don't expect. Although it gets challenging and uncomfortable we can manage how we push through in those time. You can't lose sight of where you're going, even if you get stuck. Sometimes we don't reali
It's Money March! (Ok, I just made that up) But it is the spring and it's time to call in some financial abundance with this traditional wealth building vehicle. So often we as women spend more money on material things that don't help us build
Fear is one of the most powerful forces in life. It affects the decisions you make, the actions you take, and the outcomes you achieve. Fear kept me stuck, broke & unhappy for a long time. It wasn't until I decided to be afraid but decide
Most people romanticize the day when they can leave our 9 to 5 job to and pursue their passion and purpose. I was one of them, but for me, this was not my first time taking the leap and it was no easy feat.Listen in as I discuss some of the
Have you stopped to think about what actually happens when the seasons change? The leaves are all gone, the animals go into their homes, and the nights seem longer. But what does this all mean? It means it's time to recharge, reset and restore.
Change is going to happen, but it's how you choose that makes the difference. In this episode, I interview Lolita E. Walker, a certified executive life coach and change champion for women. Lolita talks about how she uses affirmations to help w
Greif shows up in many ways. Unfortunately for me, it began with the loss of my older brother, but for you, it may be grieving the end of a relationship, a major shift at work, or a disruptive change in your life. Greif is the loss of what was.
So many companies and brands claim diversity and inclusion as apart of their corporate culture, but what does it really mean today? We see companies like Starbucks, H&M, the Waffle House, and others under scrutiny for racial bias. We walk
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