So this week the squad gets way in the weeds about all kinds of craziness.  Johnny rugs gives us the low down of pop culture with the hot gossip about Will and Jada!  Sarah explains why its so important to keep up with self-care and keeping the negative $hit out!  Kelly gets into the magic of Kava.  What is it?  How do you consume it?  Why would you consume it?  She covers it all!  Jason talks about breaking a coffee addiction and why we get addicted to coffee in the first place.