The Running Channel
The Running Channel PodcastEpisodes
Episodes of The Running Channel Podcast
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In this week's episode, the TRC Podcast trio share heartfelt stories and insights on what success means to them and how it's evolved throughout their running journeys. The banter is as lively as ever, with Rick 'debuting' a thought in his head
The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time.In this episode we c
Do we take our running watches for granted? How did runners measure distance and time before the introduction of the smart watch? The Running Channel podcast trio investigates! Also in this episode, Rick's confident he's nailed the science behi
In episode 75 (yes, definitely 75. Not 76...oops!), The Running Channel podcast trio delve into the ingredients needed to run a fast 5k, and Andy is itching to tell Rick and Sarah all about his sub 16 minute 5k attempt - did he do it?! Listen t
In episode 74, Andy, Rick and Sarah discuss whether every run needs to be planned or have a specific purpose. And one of The Running Channel's podcast trio reveals their hidden musical talent - can you guess who it is? The Running Channel Podca
The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time.In this episode we c
In episode 73, Andy, Rick and Sarah open up about how running has changed their lives and what their life might look like without it. Rick has some exciting news and Andy is tasked with reining in his TRC co-hosts. A tough ask!The Running Chann
In episode 72, Andy, Rick and Sarah are reunited in the studio to share their individual stories about how they deal with pressure in running. Find out how Andy dealt with the pressures of racing in the Olympics, and how some of his experiences
In Episode 71, Andy and Sarah are reunited but without Rick! This week, they are joined by TRC's very own James Dunn who has come along to give us an update on his epic challenge of running a whopping 100 miles...The Running Channel Podcast t
The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time.In this episode we c
In episode 70, The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner)
In Episode 69, Rick and Andy have a special guest on the show to replace Sarah. Jess from The Running Channel goes through her 10k PB attempt out in Barcelona and discusses how it's different to anything she has done before... The Running Chann
The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time.In this episode we c
The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time.In this episode we c
In Episode 68, with lots of people at risk of going into the post race blues... many have stared booking in a race to work towards, including Sarah! And since lots of marathoners might be heading towards a faster half marathon as their next A g
After a whirlwind London marathon weekend, episode 67 is a round up reflection of all the best moments from Andy, Rick and Sarah, including a debrief of Sarah's marathon experience! The Running Channel Podcast tackles one big topic each episod
The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time.In this episode we c
In Episode 66, we are LIVE from our very own Running Channel pop up shop 'Mile 27' where Sarah, Rick and Andy chat through all things London marathon ahead of Sarah taking it on with Mo!The Running Channel Podcast tackles one big topic each ep
Ever wondered why a marathon is 26.2 miles? It might not be what you thought… in episode 65 Andy, Rick and Sarah delve into the myths and truths behind why this iconic distance exists.The Running Channel Podcast tackles one big topic each epis
In Episode 64, Andy, Rick and Sarah talk through the dreaded hill sessions and why you should be adding these into your training.The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the
In Episode 63, Sarah and Rick talk to Andy about how it felt to compete in his first time trial since retirement, and how nerves have affected him both in his professional career and since returning to running.The Running Channel Podcast tackl
In Episode 62, Andy chats through some of the benefits of cross training with Sarah and Rick. Plus they discuss using other data that could be beneficial to pay attention to during your sessions. The Running Channel Podcast tackles one big top
In Episode 61, Andy, Sarah and Rick each fight their corner on which running distance they think is the hardest. But do you agree with any of them?The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-h
In Episode 60, Andy and Sarah chat through their favourite track workouts whilst Rick enjoys a shot of ginger. Plus the trio try to get the bottom of what happened in the pizza mile last year...The Running Channel Podcast tackles one big topic
In Episode 59, Andy and Rick discuss with Sarah how to run a perfect race, including Sarah's experience on the weekend where she talks through her tactics and how she got on in her 10k. The Running Channel Podcast tackles one big topic each epi
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