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Training Tuesday: Kirk Runs a Fast Half & What We Learned

Training Tuesday: Kirk Runs a Fast Half & What We Learned

Released Tuesday, 25th June 2024
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Training Tuesday: Kirk Runs a Fast Half & What We Learned

Training Tuesday: Kirk Runs a Fast Half & What We Learned

Training Tuesday: Kirk Runs a Fast Half & What We Learned

Training Tuesday: Kirk Runs a Fast Half & What We Learned

Tuesday, 25th June 2024
Good episode? Give it some love!
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Mr. Kirk DeWindt got out on the roads and ripped a quick half marathon this past weekend. He had a less than ideal lead in, so what can we learn from this? Also, a brief Olympic Trials chat.

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